HAPPY BIRTHDAY DAD

Well today is Dad's birthday and he is 68 years young today, HAPPY BIRTHDAY DAD and yes he is spending his birthday at the beach. I am sure he will go out somewhere tonight for birthday dinner. Well it looks like Brett Favre is now finished in Green Bay, yesterday the coach of the a Packers the Pack will have a new leader this year. I think that this situation could end very badly for the coach of the Packers and that if Rogers gets off to a slow start for the Packers I think that the fans could turn on the organization. I think this situation really could get ugly. I have added new LED message scroller that gives me more options with the colors I can use and I have added news scroller as well, let me know what you think of them. In BIB action tonight the Colonial Heights Optimist team will play the Dinwiddie Americans at 6:30pm with the winner advancing to play either Matoaca or Varina on Friday night. I am hoping this post will go through this morning because I am having some problems with blogger. HAPPY BIRTHDAY DAD, MICKEY

Don't wait. The time will never be just right.
Napoleon Hill

TODAY IS NATIONAL
National Friendship Day

Keep your expectations realistic.
Don't expect immediate results, and set goals that you can achieve -- success is motivating!

Use a More Active Process of Remembering. For instance, try repeating the name of a new person you are introduced to, and confirm out loud where you are putting something important when tidying away.

Health Tip: Before You Take Medication
(HealthDay News) -- Drug reactions and interactions between different medications are common, so it's important to speak with your doctor before you take any medication, especially one you're never taken before.

The Cleveland Clinic says you should always tell your doctor:

* If you've had any allergic reaction to a medication, food or substance.
* If you take any over-the-counter product, including medications, herbal supplements, vitamins or minerals.
* If you are, might be, or are planning to become pregnant.
* If you are breast-feeding.
* If you're on a particular diet, such as a low-sodium or low-sugar diet.
* If you have any medical condition that your doctor may not know about.

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