DALE JR ENDS WINLESS STREAK

Dale Earnhardt Jr. ended his 76 race winless streak yesterday at Michigan winning his 1st race since May 2006 at Richmond. When Dale Jr. came across the line he was running on fumes, Kasey Kahne continued his hot streak by coming across the line in 2nd. Kyle Busch continues to lead the point standings by 32 over Jeff Burton and 84 over Dale Jr., next week they will race at the Infineon Raceway in California. In the CWS Georgia, Stanford, Fresno State and UNC all picked up 1st round victories over the weekend, today in a losers bracket game Miami will play Florida State and in a winners bracket game Georgia will face Stanford. Our Appomattox League season will start tonight at Prince George, this years team will sure be work in progress. In golf today today Tiger Woods will face Rocco Mediate in a 18 hole playoff for the U.S. Open Championship, if I was a betting man I would put my money on Woods. My PAIN index is a this morning because I am just tired, I think the heat has taken allot out of me over the past couple of weeks. The weather looks to improve quite a bit this week after todays high in the mid 90's it look like it will be in the low to mid 80's the rest of the week. MICKEY

By the time a man realizes that maybe his father was right, he usually has a son who thinks he's wrong.
Charles Wadsworth

HEALTHY EATING TIP
Eat an orange. Just 1 serving of citrus fruit a day can help cut your risk of developing esophageal cancer by up to 62%. If you have acid reflux, or suffer from frequent heartburn, citrus is your new best friend

The top five most expensive U.S. cities to live:
1. New York, NY
2. Boston, MA
3. Juneau, AK
4. Anchorage, AK
5. San Diego, CA

Have a sense of humor - don’t take yourself too seriously‚ sometimes a little humor can put everything in perspective.

COOKOUT TIP
Have guests wash their hands or use hand sanitizers and wipes to reduce the spread of bacteria from person to person. This is very important if you are serving foods that are easy to grab by hand.

Bill Cobbs Actor 73
Erich Segal Author 71
Joyce Carol Oates Author 70
Billy "Crash" Craddock Country singer 69
Lamont Dozier Songwriter 67
Eddie Levert R&B singer (The O'Jays) 66
Joan Van Ark Actress ("Knot's Landing") 65
James Smith R&B singer (The Stylistics) 58
Roberto Duran Boxer 57
Gino Vannelli Pop singer 56
Laurie Metcalf Actress ("Roseanne") 53
James Patrick Stuart Actor 40
Phil Mickelson Golfer 38
Eddie Cibrian Actor 35
China Shavers Actor 31
Kerry Wood Baseball player 31
Missy Peregrym Actress 26
Olivia Hack Actress 25
Diana DeGarmo Singer ("American Idol") 21