Our Appomattox League team picked up it's 1st win of the season last night in game 2 of a double header against Matoaca with a 7-2 victory after dropping the 1st game 11-1. We are now 1-3 on the season and will travel back to Matoaca to play there other team next Monday in another double header. In the CWS Stanford ended Miami's season with a 8-3 win, Stanford win now play Georgia on Friday. Today it will be UNC vs LSU with the winer advancing to play Fresno State also on Friday. Well golf lost it's biggest superstar for the rest of the year yesterday when Tiger Woods announced he would be having another knee surgery which will keep him off the course for the rest of the year, there is no reason to watch golf now. My PAIN index remains elevated because of numerous ailments, but my biggest problem right now is that my allergies have been really bad this week. By the way summer officially starts Friday night, I think it really started about two weeks ago. MICKEY
Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.
- Kurt Vonnegut
The top five most popular foods consumed in restaurants by men:
1. Hamburger
2. French fries
3. Pizza
4. Breakfast sandwich
5. Side salad
Since stress is a huge trigger for cravings, learning to deal with it could potentially save you hundreds of calories a day.
Reader's Digest
Moderate exercise (about 30 minutes five times a week) reduces LDL cholesterol and raises HDL cholesterol. You don't have to be a triathelete or have a gym membership to get exercise -- there are many studies that suggest even brisk walking will help to lower your cholesterol levels. There are a lot sites on the internet out there to help you find an exercise program that is right for you.
Salt for BBQ Flare Ups
Keep some salt handy when grilling. When you get flare ups from fat or juices dripping in the grill, just toss some salt on the flames and they will die down. Always have a fire extinguisher or hose handy, just in case.
Gena Rowlands Actress 78
Aung San Suu Kyi Nobel Peace Prize winner 63
Phylicia Rashad Actress ("The Cosby Show") 60
Ann Wilson Rock singer (Heart) 58
Larry Dunn Rock musician 55
Kathleen Turner Actress 54
Doug Stone Country singer 52
Mark DeBarge R&B singer 49
Paula Abdul Singer-TV personality 46
Andy Lauer Actor 45
Brian Vander Ark Rock singer, musician (Verve Pipe) 44
Brian ''Head'' Welch Rock musician (Korn) 38
Robin Tunney Actress 36
Bumper Robinson Actor 34
Poppy Montgomery Actress ("Without a Trace") 33
Zoe Saldana Actress 30
Paul Dano Actor ("Little Miss Sunshine") 24
4 comments:
can anybody tell me what i might have seen that bumper robinson was in?
His first acting role was an appearance in a Jell-o pudding pop commercial starring Bill Cosby. As a young child, he also appeared on The Jeffersons, Webster, Night Court, and Days of Our Lives, and played the part of Zammis in the 1985 movie Enemy Mine starring Dennis Quaid and Louis Gossett, Jr.
The Scoop comes thru again!
why would you watch golf to start with.
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