The Green Bay Packers have a big game in the spotlight tonight when the Dallas Cowboys make a visit to Lambeau Field. Both teams enter the game at 2-0 and most NFL experts think the Cowboys are the best team in the NFL, it will be big test for the Packer defense. The Washington Redskins will be at home again today against the Arizona Cardinals, the Skins need to win all there home games because of there very tough schedule. The East Carolina Pirates suffered there 1st loss of the season yesterday falling to N.C. State 30-24 in OT, the Pirates just couldn't get the big play on offense when they needed too, the Pirates will be back at home next weekend against Houston. The Tampa Bay Rays clinched there 1st playoff spot in franchise history yesterday beating the Minnesota Twins, they lead American League East by 2 1/2 games with a week to go in the season but can to no worst than a wild card. The Nascar Sprint Cup Series will be in Dover, Delaware this afternoon for race 2 of the chase, Jeff Gordon will start from the pole with Mark Martin joining him on the front row. Kyle Busch won yesterdays Nationwide race. In fall ball baseball action yesterday we won one and tied won, it was a very nice day to play baseball here in Colonial Heights. Today fellow bloggers Andrew & Keith along with Maureen are going to see the Washington Nationals play the San Diego Padres. I will be updating the Mickey's Place college football pickem contest very shortly, there will be some changes in the standings for sure, I didn't have a very good week. Also today is the last day of Summer. MICKEY
As soon as you start to feel differently about what you already have, you will start to attract more of the good things, more of the things you can be grateful for.
Joe Vitale
Living in the Present
I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.
Eating After Exercise
It is also important to consume carbohydrate, such as fruit or juice) within 15 minutes post-exercise to help restore glycogen.
Research has shown that eating 100-200 grams of carbohydrate within two hours of endurance exercise is essential to building adequate glycogen stores for continued training. Waiting longer than two hours to eat results in 50 percent less glycogen stored in the muscle. The reason for this is that carbohydrate consumption stimulates insulin production, which aids the production of muscle glycogen. However, the effect of carbohydrate on glycogen storage reaches a plateau.
Karl Slover Actor ("The Wizard of Oz") 90
Larry Hagman Actor ("I Dream of Jeannie," "Dallas") 77
Henry Gibson Actor, comedian 73
Fannie Flagg Author, comedian 64
Jerry Bruckheimer Producer ("CSI") 61
Don Felder Rock musician (The Eagles) 61
Stephen King Author 61
Bill Murray Actor 58
Dave Coulier Actor, comedian ("Full House") 49
David James Elliott Actor ("JAG") 48
Nancy Travis Actress 47
Rob Morrow Actor ("Numb3rs," "Northern Exposure") 46
Cheryl Hines Actress ("Curb Your Enthusiasm") 43
Mike Richter Hockey player 42
Tyler Stewart Rock musician (Barenaked Ladies) 41
Faith Hill Country singer 41
Ricki Lake Actress, talk show host 40
Ronna Reeves Country singer 40
James Lesure Actor 37
Alfonso Ribeiro Actor 37
Luke Wilson Actor 37
Virginia Ruano Pascual Tennis player 35
Paulo Costanzo Actor ("Joey") 30
Brian Westbrook Football player 29
Nicole Richie TV personality ("The Simple Life") 27
Maggie Grace Actress ("Lost") 25
Joseph Mazzello Actor 25
Lorenzo Brino Actor ("7th Heaven") 10
Nikolas Brino Actor ("7th Heaven") 10
No comments:
Post a Comment