HAPPY BIRTHDAY GLENN

Well today is former blogger Glenn's birthday, HAPPY BIRTHDAY GLENN. I think he still reads the blog from time time but I think he has lost his password to make a comment, I heard he said he is in his late 40's but the information that obtained says he is in his late 50's. I will be sending out the games tonight for the 1st week of our college football contest, the picks will be have to be back in by next Wed night. Well I slept a little better last night but still didn't sleep as well as I would like. Yesterday at work I went out on the truck again, went to Ashland and even up to Bowling Green for 1 stop. It is a very cool 67 degrees here in CH this morning on it's way to the upper 80's later today, it wont be long until Fall arrives. MICKEY

Cell Structure, Beauty and Aging: Fat is part of the structure of our cells. It is also crucial in maintaining skin, hair and nail health. Further, although I'm the first to admit that having lean, toned muscles is beautiful, having NO softness to those muscles can be just as unattractive as flabby arms. A healthy body fat will keep you from looking like Arnold Schwarzenegger during his body building era.

A Breakfast of Champions
Instead of the average 450-calorie cream-cheese bagel, I have a Thomas’ English muffin with two tablespoons of fat-free cream cheese for a similar taste that saves about 300 calories.

DID YOU KNOW
Goldfish lose their color if they are kept in a dim light or are placed in a body of running water, such as a stream. They remain gold when kept in a pond or in a bowl with adequate illumination.

Monty Hall Game show host ("Let's Make a Deal") 88
Sean Connery Actor 79
Page Johnson Actor 79
Regis Philbin Talk show host ("Live With Regis and Kelly") 78
Wayne Shorter Jazz saxophonist 76
Tom Skerritt Actor ("Picket Fences") 76
Hugh Hudson Director 73
David Canary Actor 71
John Badham Director 70
Marshall Brickman Filmmaker 68
Walter Williams R&B singer (The O'Jays) 67
Anthony Heald Actor 65
Rollie Fingers Baseball Hall of Famer 63
Danny Smythe Rock musician (The Box Tops) 61
Henry Paul Country singer, musician (Outlaws, Blackhawk) 60
John Savage Actor 60
Gene Simmons Rock musician (Kiss) 60
Rob Halford Rock singer (Judas Priest) 58
Glenn Carsley Honeywell employee 5?
Geoff Downes Rock musician (Asia) 57
Tim Burton Director 51
Christian LeBlanc Actor ("The Young and the Restless") 51
Billy Ray Cyrus Country singer 48
Ally Walker Actress 48
Joanne Whalley Actress 48
Vivian Campbell Rock musician (Def Leppard) 47
Blair Underwood Actor 45
Albert Belle Baseball player 43
Robert Maschio Actor ("Scrubs") 43
David Alan Basche Actor 41
Rachael Ray TV chef 41
Cameron Mathison Actor ("All My Children") 40
Robert Horry Basketball player 39
Jo Dee Messina Country singer 39
Claudia Schiffer Model 39
Brice Long Country singer 38
Marvin Harrison Football player 37
Eric Millegan Actor ("Bones") 35
Jonathan Togo Actor ("CSI: Miami") 32
Kel Mitchell Actor 31
Rachel Bilson Actress ("The O.C.") 28
Blake Lively ("Gossip Girl") Actress 22
Josh Flitter Actor ("License to Wed," "Nancy Drew") 15