Well it looked like we had a pretty good chance of rain yesterday but we got very little of it here in Colonial Heights. It looks like most of the rain was focussed about 10 miles east of the city, I don't even thin we got more than .20 inches of rain. It does look like today is going to be a very nice day here in CH with a high of 85, a far cry from the near 100 degrees on Tuesday. My ear and sinuses continue to give me problems, I might just have to go over to Al's house and let him use that drill on my ear and see if that works. All I know is that is driving me crazy. I did get another good night of sleep last night, my body starting to feel much better now after two good nights o sleep. Also dad and the Wii have headed back to the beach. The Nascar Sprint Cup Series has there 2nd biggest race of the season this weekend when they race at the Brickyard. MICKEY
Nothing is a waste of time if you use the experience wisely.
Auguste Rodin
Think before you act. A few moments thought can save embarrassment.
The top five U.S. metro areas with the highest rate of community volunteerism:
1. Minneapolis-St. Paul, MN
2. Salt Lake City, UT
3. Austin, TX
4. Omaha, NE
5. Seattle, WA
Today is National Hot Dog Day
If you're short on time, you may be tempted to skip the warm up and jump right into your workout. But the warm up is one of the most important parts of your exercise routine. By easing into exercise with light movement, you can gradually raise your heart rate, increase oxygen to the body and increase blood flow to the muscles. Not only will that make the transition to exercise more comfortable, it also prevents injuries by increasing the elasticity of the muscles.
Always allow an extra 5-10 minutes before the workout and warm up with a little light cardio.
Peter Yates Director 79
Jacqueline Brookes Actress 78
John Aniston Actor ("Days of Our Lives") 75
Ruth Buzzi Comedian ("Rowan and Martin's Laugh-In") 72
Mark Goddard Actor 72
Dan Hedaya Actor 68
Chris Sarandon Actor 66
Gallagher Comedian 62
Robert Hays Actor ("Airplane!" movies) 61
Michael Richards Actor ("Seinfeld") 59
Lynda Carter Actress ("Wonder Woman") 57
Gus Van Sant Director 56
Pam Tillis Country singer 51
Karl Malone Basketball player 45
Barry Bonds Baseball player 44
Kadeem Hardison Actor 43
Laura Leighton Actress 40
Jennifer Lopez Actress, singer 40
John P. Navin Jr. Actor 40
Rick Fox Actor 39
Kristin Chenoweth ("Pushing Daisies") Actress 38
Eric Szmanda Actor ("CSI") 33
Rose Byrne Actress ("Damages") 29
Summer Glau ("Terminator: The Sarah Connor Chronicles") Actress 27
Elisabeth Moss Actress ("Mad Men") 26
Anna Paquin Actress 26
Mara Wilson Actress 21
14 comments:
we got lots of rain yesterday.
who is the new blog member? and i believe i will celebrate national hot dog day today with a two fer
Ear Candling, Mickey. They say its relaxing and will clear up your ear.
Mickey how about going to the doctor. I think that would work.
mickey donna has gone to jasons in northern va so i can do the ear drilling anytime you want this evening i just need to make sure i have a small drill bit!!!
scott if i didn't have so many left over choices for lunch/dinner i'd go for a to fer too!
I agree with scott, a foot long for lunch.I suspect Mickey misses the Wii more than me. Al needs to do the drilling of the ear in the garage to muffle any screaming. i believe the drilling should be tried before going to the doctor,a last but more reasonable last resort for mickey.
al I happen to have a set of small drill bits. also the man that comes by the bank that works with you did ask me how to spell my name!
he told me he got you straight on the spelling of your name!!!
LEIGH LIKE A GIRL!!!!!!!!
next time he cames in there call him winston! his name is is bob but you will get a rise out of him bye calling him winston!!!
Al, I think you are stirring the pot a litte! You definately have some of your Uncle Bernard's blood.
While the cats away the mouse will play
oh gosh pampa's blood that could be trouble
I WON'T REVEAL WHO THE NEW MEMBER IS, BUT RUMOR HAS IT THEY ARE A KYLE BUSCH FAN.
Three times this week i was denied access to Mickey place of Knowledge stating that it MAY contain fradulent information.To say i was shocked and shaken is to say the least. Have i been misled all these years with fraudulent knowledge.I certainlyy hope not. I am requesting the blog master to respond to these accusations promptly. Also,I am forming an unbiased investigative committee to address these accusations composed of the honorable Les Fryar, Bill Reade, the grand old man of baseball and formeer Blog partipant,Gary Fox, sometimes known as 'Crafty'I neeed to be sure that the blog ....Mickey' Place is surely a source of CORRECT KNOWLEDGE.
I predict the new blog participant will be the Keith Clone--- ANDREW----or hs Julianne cchaancce her favorite driver to a winner
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