HAPPY BIRTHDAY MOM & MARY, I AM TIRED

Well today Mom & Mary's birthday so HAPPY BIRTHDAY MOM & HAPPY BIRTHDAY MARY, there sure are allot birthdays in March. I am not going to tell how old they are, they can tell us if they want to. My body still hasn't caught up losing an hour of sleep yet, I haven't slept good since we had to turn our clocks froward an hour. I have woke up the last two nights at about 3am and just tossed and turned until it was time to get up which has made me a bit tired during the day. Well we had our final scrimmage of the season yesterday at Henrico and things went pretty well again, our pitchers only gave up four hits and we made several good plays in the field defensively. Offensively we did well also, we had several players do some very good situational hitting. Opening day is Thursday at 4:30pm against Sussex at Shepherd Stadium. My arm should be in good shape today when we practice today because I haven't had to throw for the last four days, it will fell as good as new but I am sure it will be hurting again tomorrow. Again HAPPY BIRTHDAY MOM & MARY. MICKEY

A winner is someone who recognizes his God-given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals.
Larry Bird

Health Tip: Avoid toxic people
Negativity breeds more negativity. Our bodies hear every thought we think so don't get sucked into coworkers', friends' or family's toxic venom. Your job is to maintain the best possible attitude about yourself, your health/fitness and the world in general. If you listen to negativity, jealousy and discontent all day, no wonder the gym doesn't look inviting at 5 p.m.!

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