Well I have to say that it wasn't pretty but the Virginia Cavaliers came away with a win none the the less last night with 54-44 win over Radford, there is now way this game should have been this close. The VCU Rams will be home tonight against the VMI Keydets tonight, I am sure that there will be allot of scoring in this game for sure. The Colonial Heights girls basketball team beat Hopewell last night while the boys team lost at Hopewell, the boys team will be at home tonight against St. Christopher's. Well after going to the dentist yesterday I have to go back next week to get 2 fillings and he still wants to take my wisdom teeth out as well, I just hate going to the dentist. Well I understand Santa did very cold last night at parade. MICKEY
EXERCISE
A team from the University of Illinois' Beckman Institute recently reviewed dozens of past studies and found that aerobic exercise boosts not only speed and sharpness of thought but also the volume of brain tissue. As little as 50 minutes of brisk walking 3 times a week was found to have this brain-expanding effect.
Tip: For an added boost, walk in the park: University of Michigan researchers found that volunteers whose course took them through a tree-filled setting performed 20% better on memory and attention tests than those who walked downtown.
Opportunity is missed by most people because it is dressed in overalls and looks like work. Thomas A. Edison
1 comment:
i wass going to see santa last night but it was way too cold for me!!
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