Wednesday, December 29, 2010

A QUICK FOOTBALL CONTEST UPDATE

The Chief continues to lead our college football pick-em contest by 1 game over Les while Keith had narrowed the gap to the top to 4 games, it looks like things could get very interesting at the top over the next few days.  The VCU basketball team returns to action tonight against the Wofford Terriers at the STU, the Rams will be trying to rebound from there heartbreaking loss UAB in there last game.  The Colonial Heights girls basketball team improved to 6-1 on the season last night beating Lee-Davis 43-36, they will play again tonight in the Clover  Hill Tournament.  In the NFL last night the Minnesota Vikings shocked the Philadelphia Eagles 24-14 Philadelphia, I don't think many people saw this coming.  Have a good day.  MICKEY

Save money
Save money by making healthy lifestyle changes. Walk or ride your bike to work, or explore carpooling. (That means more money in your pocket and less air pollution.)


Cut back on gym membership costs by exercising at home. Many fitness programs on videogame systems like Nintendo's Wii and Microsoft's Xbox Kinect can get you sweating.


Take stock of what you have in the fridge and make a grocery list. Aimless supermarket shopping can lead to poor choices for your diet and wallet.

The best helping hand that you will ever receive is the one at the end of your own arm. ~Fred Dehner

1 comment:

Anonymous said...

exercising makes me hungry, so if i watch tv i save money because i don't eat as much.