Friday, December 17, 2010

STORM DOESN'T LIVE UP TO EXPECTATIONS

Well I have to say yesterdays Winter Storm doesn't live up to it's expectations, we only got about a mere inch of snow here in Colonial Heights where they were calling for a least 3-5 inches. It doesn't bother my that we didn't get that much but there is chance we will get some more snow tomorrow night. The Virginia Cavalier basketball team returns to action tonight at home against the Oregon Ducks, this will be the first of 7 straight home games for the Cavs. Mozart appeared to really like the snow yesterday and I have enclosed a photo of him with snow on his face. Well I am going to warm the car up and head to work. MICKEY

Try to stay consistent with your workout routine. Don't fall prey to the excuse that you'll get back on track after New Years Day or when the weather warms up again. You may need to modify your program for the busy holidays. Do what you can, but keep it up, trying new fitness activities and cross training to keep things fresh and fun. Seek out a professional to help you with your program if you need motivation.

Personality has the power to open many doors, but character must keep them open. -Unknown

1 comment:

Al said...

looks like he has been eating snow!