COLONIALS SUFFER A TOUGH LOSS

The Colonial Heights Colonials baseball team suffered a tough loss a Thomas Dale falling to the Knights 7-6 in the bottom of the 7th inning. The Colonials had built a 6-1 lead before Thomas Dale started to make there comeback and the Colonials lead 6-4 entering the bottom of the 7th inning before the Knights scored 3 runs to pick up the win. With the win Thomas Dale now has a 2 game lead over Prince George and Matoaca for the top spot in the CD since Prince George beat Matoaca last night 9-8. I have posted a link to some photos AL took at last night girls soccer game against TD below, the Colonials fell 6-0 in that game and the boys soccer team fell 4-1 to the Knights. My PAIN index has been elevated further after yesterdays loss and right foot is still bothering me as well. If you haven't turned you AC on yet you might have to turn it on today, it is suppose to be 87 today, it's going to feel like a nice summer day. MICKEY

THOMAS DALE VS COLONIAL HEIGHTS SOCCER PHOTOS
http://public.fotki.com/bp2/chhs_athletics/chhs_girls_soccer_2006/chhs-girls-soccer-2008/thomas-dale-vs-colo/

No duty is more urgent than that of returning thanks.
St. Ambrose

Johnny Maestro Singer 69
Jimmy Ruffin R&B singer 69
Robin Strasser Actress 63
Bill Danoff Singer, songwriter (The Starland Vocal Band) 62
Thelma Houston R&B singer 62
Bill Kreutzmann Rock musician (Grateful Dead) 62
Prairie Prince Rock musician 58
Tim Russert Broadcast journalist ("Meet the Press") 58
Robert Hegyes Actor ("Welcome Back, Kotter") 57
Michael E. Knight Actor ("All My Children") 49
Phil Campbell Rock singer, musician (Motorhead) 47
Rick Schell Country musician 45
Chris O'Connor Rock musician (Primitive Radio Gods) 43
Traci Lords Actress 39
Eagle-Eye Cherry Rock singer 37
Breckin Meyer Actor 34
Alex Smith NFL QB 24
Taylor Abrahamse Actor 17

Here are some tips on how to adjust and maintain your attitude:

Eliminate the Negatives
• Stop reading the newspaper
• Stop watching TV news
• Stop seeking the negative on the internet
• Stop hanging around negative people

Introduce Positives
• Start hanging around positive people
• Start reading motivational or inspirational books – biographies, personal growth, success
principles, etc.
• Start listening to CD’s – motivational, personal growth, uplifting music, etc.

Does attitude really count? Can attitude really change your reality? I guess it all depends on your
perspective…