HEADING BACK HOME

Well me and dad will be heading back home later today from KDH, I wish I could stay another week but I have come and go back to work. It looks like there are not as many people here that been here the last few weeks. There was a backup for a few hours on the bridge coming in yesterday but no where near as bad as it has been the last few weeks. We went to the Black Pelican for supper last night and I got the prime rib and it was very good, I think dad go the mixed grill and he said it was good also. Everybody's favorite Nascar driver Kyle Busch won last night Nationwide race at Gateway, with the win he now leads the point standings by 212 over Carl Edwards. I don't think I am going bike ride this morning, yesterday it was a bit muddy over in Nags Head Woods, I think that I will just go for a run. MICKEY

The roar that we hear when we place a seashell next to our ear is not the ocean, but rather the sound of blood surging through the veins in the ear.

The top five largest membership organizations in America:
1. YMCA
2. International Association for Medical Assistance to Travelers
3. Boy Scouts of America
4. National Wildlife Federation
5. Girl Scouts of America

Bananas. The banana is the number one fruit among the world's leading athletes. Research has shown that two bananas, containing three natural sugars combined with fiber, provide enough energy for a strenuous 90-minute workout. In addition to energy, bananas have been shown to have a positive affects on depression, PMS, anemia, blood pressure, ulcers, stress and strokes.

Helen Gallagher Actress 83
Sue Thompson Country singer 83
George Hamilton IV Country singer 72
Vikki Carr Singer 69
Dennis Cole Actor 69
Commander Cody Country singer, musician 65
George Dzundza Actor 64
Alan Gorrie Rock singer, musician (Average White Band) 63
Ilie Nastase Tennis hall of famer 63
Bernie Leadon Rock musician 62
Beverly Archer Actress 61
Abel Ferrara Director 58
Peter Barton Actor 53
Atom Egoyan Director 49
Campbell Scott Actor 48
Anthony Edwards Actor ("ER") 47
Kelly Shiver Country singer 46
Clea Lewis Actress 44
Jeremy Patterson Country musician 39
Urs Buhler Classical singer (Il Divo) 38
Andrew Kavovit Actor 38
Jared Padalecki Actor ("Gilmore Girls") 27
Steven Anthony Lawrence Actor ("Even Stevens") 19