Wednesday, April 29, 2009

DINWIDDIE POUNDS COLONIAL HEIGHTS, RANGERS FALL TO CAPITALS




The Dinwiddie Generals pounded the Colonial Heights Colonials 17-3 in CD baseball action yesterday at Shepherd Stadium. The Generals racked up 16 hits en route to the victory and they had 1 player who hit grand slams in the game, the Colonials will travel to Hopewell on Thursday. The Thomas Dale Knights beat Matoaca last night 10-5, the Knights are now in 1st place by themselves and will face Dinwiddie on Thursday afternoon in another key CD contest. The CH softball team beat Dinwiddie 5-0, the girls soccer team won 6-0 and the boys soccer team won 6-0 as well. The Virginia baseball team beat Liberty yesterday 5-2. Well the Washington Capitals beat the New York Ranger last night 2-1 winning the series with Rangers 4-3, the Capitals face the Pittsburgh Penguins next. I have nothing else to say. MICKEY

CD BASEBALL SCORES
DINWIDDIE 17 COLONIAL HEIGHTS 3
THOMAS DALE 10 MATOACA 5
PRINCE GEORGE 11 HOPEWELL 1


A man's manners are a mirror in which he shows his portrait. ~ Johann Wolfgang von Goethe

The top five highest auto insurance rates in America:
1. New Jersey
2. Washington, D.C.
3. New York
4. Massachusetts
5. Louisiana


Walkers Live Longer
The Honolulu Heart Study of 8000 men found that walking just two miles a day cut the risk of death almost in half. The walkers' risk of death was especially lower from cancer. Other studies have had similar findings - if you keep walking, you improve your chances of a longer and healthier life.


The joy of being
If you're willing to admit it when you're wrong, you'll be able to improve and get it right. When you accept that you don't know it all, there's so very much that you will learn.
Spend more time listening than you do talking, and it will add greatly to the effectiveness of what you say. Let go of the need to prove how smart you are, and your wisdom will deeply grow.

Keep in mind that there are many other points of view, and that will make your own perspective more valuable. Assume that there's room for improvement, and the improvement will surely come.

Stop worrying so much about who or what you appear to be. Instead, put your energy into fully expressing the unique and beautiful person you truly are.

There's no need to strive when you're fully alive. Let go of the trying and live the rich, exquisite joy of being.
-- Ralph Marston

Read more: http://greatday.COM

Celeste Holm Actress 92
Carl Gardner R&B singer (The Coasters) 81
Keith Baxter Actor 76
Rod McKuen Poet 76
Luis Aparicio Baseball Hall of Famer 75
Otis Rush Blues musician 75
Zubin Mehta Conductor 73
Duane Allen Country singer (The Oak Ridge Boys) 66
Tommy James Singer (The Shondells) 62
Phillip Noyce Director 59
Debbie Stabenow U.S. senator, D-Mich. 59
Wayne Secrest Country musician (Confederate Railroad) 59
Jerry Seinfeld Actor, comedian ("Seinfeld") 55
Kate Mulgrew ("Star Trek: Voyager")Actress 54
Leslie Jordan Actor 54
Daniel Day-Lewis Actor 52
Michelle Pfeiffer Actress 51
Eve Plumb Actress ("The Brady Bunch") 51
Stephanie Bentley Country singer 46
Melody Barnes Head of White House Domestic Policy Council 45
Carnie Wilson Singer (Wilson Phillips) 41
Uma Thurman Actress 39
Andre Agassi Tennis player 39
James Bonamy Country singer 37
Erica Campbell Gospel singer 37
Tyler Labine Actor ("Reaper") 31
Tommie Harris Football player 26
Zane Carney Actor 24

3 comments:

Melanie said...

Wow - tough game last night.

Mickey said...

YOU ARE NOT KIDDING.

Al said...

the girls made up for the baseball loss!