VIRGINIA FALLS APART IN 2ND HALF, IT'S STILL COLD

After trailing 32-31 last night Clemson the Cavaliers fell apart in the 2nd half losing to the Tigers 75-57, the Cavaliers just can't seem to play a complete game. The Cavaliers have on game left in the regular season and that is a home game with Maryland on Saturday before entering next weeks ACC basketball tournament next week. It is still quite cold here in Colonial Heights this morning, as I write this entry to the blog the temp is 13.9. There is some light at the end of the tunnel though by Friday it will be in the mid 60's and on Saturday it will be in the 70's. The CH baseball team did hit in the cage yesterday and will do so today as well, we might be able to return to the field at the stadium by Monday. There is a pretty good chance that this Saturdays baseball scrimmage with Henrico maybe move to Henrico from CH. My PAIN index remains a bit elevated this morning from shoveling snow on Monday and throwing BP yesterday. MICKEY

Little minds are tamed and subdued by misfortune, but great minds rise above them. -Washington Irving

DID YOU KNOW
If a man could run as fast for his size as an ant can, he could run as fast as a racehorse.

You cannot lose what you have given away.

Good luck is the result of good planning.

The best step towards reducing your food bill is to stop eating restaurant prepared food. While your grocery bill will be higher, you’re overall monthly food expenditure will be significantly lower. I have tracked monthly food spending and find that in general it is 2-3 times more expensive to eat food that has been prepared by a restaurant. Avoid quick stops at 7-Eleven and Starbucks as well as sit down lunches and dinners. This one action will save you money and provide your body with healthier food.

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