Well you better enjoy today's temperature around 95 because after today it is going to be around 100 each through Sunday with a very little chance of rain. However there appears to be some relief on the way by Tuesday when it will only be in the 80's which will feel much better. My allergies have been acting up a bit more the last few days as well, there for a few days if felt like they were starting to clear up a bit but they have come back. I now have confirmed that 14 of the 17 participants in last last years college football contest will return this year, I am giving the other 3 until then end of the month and then I will try to get some new players to join this years contest. MICKEY
Eating too quickly
If your body has one major flaw, this is it: It takes 20 minutes for your stomach to tell your brain that it’s had enough. A study in the Journal of the American Dietetic Association found that slow eaters took in 66 fewer calories per meal, but compared to their fast-eating peers, they felt like they had eaten more. What’s 66 calories, you ask? If you can do that at every meal, you’ll lose more than 20 pounds a year!