WE WILL TRY AGAIN TONIGHT

Well we will try again tonight to get our game with Dinwiddie in at 6pm at Shepherd Stadium, because of the threat of tornadoes yesterday all activities were called off amid safety concerns.  It looks like the weather is going to be fine today but it is going to be a bit cooler than kit has been the last few days with highs in the mid 70's and lows tonight dropping back in to the 40's.  The Virginia baseball team will be on the road this weekend at Boston College to face the Eagles, the Cavs need to have another good series to keep pace with Georgia Tech.  The Washington Capitals will play game 1 of there best of 7 series with the Lightning tonight in Washington, the Caps will be heavy favorites on paper but they don't play the game on paper, GO CAPS.  The Nationwide Series will run tonight at Richmond International Raceway with Sprint Cup Series hitting the track tomorrow night, last night Denny Hamlin won his own charity race at RIR.  I sure am glad that it is Friday.  MICKEY

Eat toast for breakfast
Skipping carbs may harm your memory. A Tufts University study found that folks who eliminated carbohydrates from their diets performed worse on memory-based tasks than those who included them. Why? Your brain cells need carbs, which are converted in your body to glucose, to stay in peak form, says study co-author Robin Kanarek, PhD, professor of psychology at Tufts.

Today's Birthdays: Actress Celeste Holm is 94. Rhythm-and-blues singer Carl Gardner (The Coasters) is 83. Poet Rod McKuen is 78. Actor Keith Baxter is 78. Bluesman Otis Rush is 77. Conductor Zubin Mehta is 75. Pop singer Bob Miranda (The Happenings) is 69. Country singer Duane Allen (The Oak Ridge Boys) is 68. Singer Tommy James is 64. Movie director Phillip Noyce is 61. Country musician Wayne Secrest (Confederate Railroad) is 61. Comedian Jerry Seinfeld is 57. Actor Leslie Jordan is 56. Actress Kate Mulgrew is 56. Actor Daniel Day-Lewis is 54. Actress Michelle Pfeiffer is 53. Actress Eve Plumb is 53. Rock musician Phil King is 51. Country singer Stephanie Bentley is 48. Singer Carnie Wilson (Wilson Phillips) is 43. Actor Paul Adelstein is 42. Actress Uma Thurman is 41. Tennis player Andre Agassi is 41. Rapper Master P is 41. Country singer James Bonamy is 39. Gospel/rhythm-and-blues singer Erica Campbell (Mary Mary) is 39. Rock musician Mike Hogan (The Cranberries) is 38. Actor Tyler Labine is 33. Actress-model Taylor Cole is 27. Actor Zane Carney is 26.