VIRGINIA FALLS IN GAME 3

Well the Georgia Tech Yellow Jackets beat the Virginia Cavaliers yesterday in game 3 of there weekend series yesterday at Georgia Tech 10-8 ending Virginia's winning streak at 12 games.  The Cavs fell behind early in the game and were playing catchup the rest of the game and just were never able to get over the hump to get the win.  Virginia will face Georgetown Tuesday, Coastal Carolina on Wednesday and the Return to ACC play at home against Duke next weekend.  The Colonial Heights baseball team will play 2 game this week both at home, the Colonial will face Thomas Dale tomorrow night at 6pm and the face J.R. Tucker on Wednesday night at 7pm, note the time change it will be a 7pm start on Wed.  The Rangers vs Capitals best of 7 series will begin on Wed night in Washington, GO RANGERS.  MICKEY

Spread your calories around - Divide your calorie goal by the number of meals (at least three) so that you eat about the same amount of calories at each meal. If meals are more than 500 calories, save some calories for snacks between meals. Make sure you eat at least 1200 calories each day or you will lose muscle.

1919 Hugh Carey, Former New York governor, turns 92
1928 Ethel Kennedy, Widow of Robert F. Kennedy, turns 83
1932 Joel Grey, Actor ("Cabaret"), turns 79
1939 Louise Lasser, Actress ("Mary Hartman, Mary Hartman"), turns 72
1941 Ellen Goodman, Syndicated columnist, turns 70
1947 Meshach Taylor, Actor ("Designing Women"), turns 64
1950 Bill Irwin, Actor, turns 61
1966 Lisa Stansfield, Singer, turns 45
1972 Jason Varitek, Baseball player, turns 39
1980 New York Yankees first baseman Mark Teixeira turns 31
1987 Rock singer Joss Stone turns 24