COLONIALS BACK IN ACTION TONIGHT, VIRGINIA WINS

The Colonial Heights Colonials baseball team will be back in action tonight at home against the Dinwiddie Generals.  The Colonials are 3-1 in the Central District while Dinwiddie comes in at 4-0 in the Central District, game time is set for 6pm.  The Virginia baseball team beat James Madison last night 15-3, the Cavs were trailing in this game 2-1 entering the bottom of the 4th inning before scoring 9 runs in the bottom of the inning, the Cavs will be at home against Wake Forest this weekend.  I sure will be glad when some of this pollen goes away.  MICKEY

“The secret to success is to start from scratch and keep on scratching.” ~ Dennis Green

High cholesterol. Studies have shown that the higher your body mass index (BMI), the higher the levels of total cholesterol; this is particularly true in women, but is also the case for men. Cholesterol levels rise even more for people who carry most of their excess weight in their belly. Eating an unhealthy diet leads to obesity and often high cholesterol levels.