TODAYS BASEBALL GAME IS NOW AT HOME

Due to wet field conditions at L.C. Bird todays baseball game against Bird will now be played at Shepherd Stadium at 5pm as long as it doesn't rain anymore. The stadium field was very soft yesterday but if doesn't rain anymore we should be ok. We are going to play at Bird next year since they are coming here this year. Also today the Thomas Dale Knight baseball team will open there season up at home against Varina. The Virginia baseball team will be back in action today as well against Marshall looking to extend there winning streak to 6 games. The VCU Rams won there CBI game last night against the College of Charleston extending there season another game. Have a nice day, MICKEY

The remote control. The remote controls are one of the most oft-touched items in your home, and beyond that it's not at all uncommon for them to get coughed or sneezed on, sandwiched between couch cushions, and dropped on the floor. Cold viruses abound on those devices as a result. Use a bleach or alcohol wipe to wipe them down regularly, and try to remember to wash your hands before reaching for it. When you're traveling, you may also want to bring an extra Ziploc to use as a cover for the remote in the hotel.

Don't force the tissue
"Overly aggressive stretching can actually increase your injury risk." —Tim Noakes

“Never give up, for that is just the place and time that the tide will turn.”
Harriett Beecher Stowe

Today's Birthdays: Comedian Marty Allen is 88. Sir Roger Bannister, who broke the 4-minute mile in 1954, is 81. Movie director Mark Rydell is 76. Motorsports Hall of Famer Craig Breedlove is 73. Singer-producer Ric Ocasek is 61. Singer Chaka Khan is 57. Actress Amanda Plummer is 53. Actress Catherine Keener is 51. Actress Hope Davis is 46. Comedian John Pinette is 46. Actor Richard Grieco is 45. Country musician Kevin Griffin (Yankee Grey) is 45. Actress Marin Hinkle is 44. Rock singer-musician Damon Albarn (Blur) is 42. Actress-singer Melissa Errico is 40. Rock musician John Humphrey (The Nixons) is 40. Actress Michelle Monaghan is 34. Actress Keri Russell is 34. Actress Nicholle Tom is 32. Country singer Paul Martin (Marshall Dyllon) is 32.