I WENT TO VIRGINIA BEACH YESTERDAY

Well yesterday at work I went down to Virginia Beach and we did get back much earlier than the last time I went down there, we got back around 4:05pm as compared to 5:30pm. Well so far this week I have been on the truck both days, I am pretty sure that I will be in the warehouse today. The MLB playoffs are now set with Twins beating the Tigers last night in 12 innings 6-5, with the win the Twins get play the Yankees in a best of 5 series which starts tonight in New York. In the NL today Colorado will be at Philadelphia and St. Louis will be at Los Angeles to face the Dodgers, the other AL series will start tomorrow with Boston vising the Angels of Anaheim. They were not able to put Me Ma Ruth's pacemaker in yesterday, some of tests results were not wear they wanted them to be, they may try again today. Don't forgot Homecoming is this Friday night, the Colonials will be facing Prince George at 7:30pm. MICKEY

If you have pink eye. The majority of "pink eye" is viral and clears up on its own in about 24 to 48 hours. Other cases are bacterial pink eye, and you need antibiotic eye drops from your doc. Both, however, are extremely contagious, so unless you want dirty looks from your office mates, better stay home!

Make Your Own Toothpaste. Store-brought toothpaste contains fluoride, and ingesting too much of it can have long-term, detrimental effects on your health. You can completely avoid this problem by making your own all-natural toothpaste containing no harmful ingredients. Mix 3 tablespoons baking soda, 10 drops tea tree oil, 10 drops peppermint essential oil. Mix together into a paste and store in a clear glass jar to use up for the entire week.

Al Martino Singer 82
Desmond Tutu Archbishop, Nobel Peace Prize winner 78
Joy Behar Comedian, TV host ("The View") 67
Oliver North Former National Security Council aide 66
Kevin Godley Rock musician (10cc) 64
Jill Larson Actress ("All My Children") 62
Kieran Kane Country singer 60
Dick Jauron Football coach 59
John Mellencamp Rock singer, musician 58
Ricky Phillips Rock musician 58
Mary Badham Actress ("To Kill a Mockingbird") 57
Christopher Norris Actor 56
Tico Torres Rock musician (Bon Jovi) 56
Yo-Yo Ma Cellist 54
Michael W. Smith Gospel singer 52
Dylan Baker Actor 51
Charlie Marinkovich Rock musician (Iron Butterfly) 50
Simon Cowell ("American Idol")50
Dale Watson Country singer 47
Tony Sparano Football coach 48
Ann Curless Singer 46
Toni Braxton Singer 42
Leeroy Thornhill Musician, dancer 40
Nicole Ari Parker Actress 39
Taylor Hicks Singer ("American Idol") 33
Charles Woodson Football player 33
Omar Benson Miller Actor 31
Evan Longoria Baseball player 24