HAPPY BIRTHDAY KEITH, PACKERS AND REDSKINS WIN

Well today is fellow blogger Keith Goulder's 50th birthday, HAPPY BIRTHDAY KEITH. He had his 50th birthday party yesterday at his house. The Green Bay Packers picked up a much needed victory last night knocking off the Minnesota Vikings 28-24, the Packers picked off former Packer Brett Favre 3 times in the game. The Washington Redskins also won yesterday on the road in Chicago beating the Bears 17-14. Denny Hamlin won yesterdays Nascar race at Martinsville, this was Hamlins 3 straight win at Martinsville. Jimmie Johnson continues to lead the race for the chase however his lead is down to 6 points over Denny Hamlin. Well I am off to work, MICKEY

Feed a cold, starve a fever.
Truth: This is half right.
When you're congested, nutritious food will fortify your immune system. But when you're feverish, your metabolism is revved up and you need more energy—not fewer calories—to fight off infection. Bottom line: Stay hydrated and eat well, no matter what your symptoms.

It is every man's obligation to put back into the world at least the equivalent of what he takes out of it. ~Albert Einstein