The Thomas Dale baseball team beat Lee-Davis yesterday afternoon 6-5 to advance to the semi-finals of the Central Region Playoffs Thursday night against Deep Run. Thomas Dale got the game winning run with 2 outs in the bottom of the 7th inning after Lee-Davis had tied the game with a 2 run HR in the top of the 7th. The other team from Central District Matoaca didn't fair as well last night, Matoaca lost at Hanover 6-1 last night. In the NHL playoffs last night the Pittsburgh Penguins beat the Carolina Hurricanes last night 4-1, with the win the Penguins win the series 4-0 an advance to the Stanley Cup Finals. It looks I am going to be heading down to East Carolina this Saturday and Sunday to watch NCAA baseball tournament, ECU is the #1 seed in the Greenville Regional and South Carolina is #2 seed followed by George Mason and Binghamton. I definitely will be rooting for East Carolina and Virginia to advance to 2nd round of the NCAA baseball tournament. MICKEY
HIGH BASEBALL SCORES
THOMAS DALE 6 LEE-DAVIS 5
HANOVER 6 MATOACA 1
AL'S PHOTOS FROM YESTERDAYS THOMAS DALE GAME
http://public.fotki.com/bp2/1/thomas-dale-vs-lee-/
Continuous effort - not strength or intelligence - is the key to unlocking our potential ~Winston Churchill
The American Heart Association offers these suggestions to help you safely manage your medications:
-Store medications in a cool, dark dry place. Don't store them in a bathroom or anywhere else that's prone to moisture.
-Know which medications, including over-the-counter drugs, that shouldn't be taken at the same time.
-Always take medications the way your doctor tells you to, and for as long as he or she prescribes.
-Remind yourself to refill your prescriptions before you run out.
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-Build a relationship with a pharmacist, and try to always consult with the same one. Don't be afraid to ask questions.
-Tell each of your doctors about every medication you take, including any over-the-counter and herbal remedies.
-Don't suffer through side effects. Speak with your doctor about potential ways to prevent them.
-Don't split or crush any medication unless your pharmacist says it's OK; it can affect the way the medication works.
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