Well we are getting a little bit of light snow here in Colonial heights this morning however it isn't really sticking to anything because it was so warm yesterday. It looks like schools will open on time which some people on this blog won't like. The CH Colonials girls and boys basketball teams will both be in action tonight, the girls team will visit Thomas Dale tonight while the boys team will be at home against the Rock Church of Petersburg, I will probably go to see the boys game tonight. Well the price of gas appears to be heading back up for no reason, yesterday I paid $1.79 a gallon while the price for crude oil is still around $40 a barrel the same as it was when I was paying $1.40 a gallon. I think the oil companies are running some to type of racket together so they can gouge us and make billions of dollars at our expense. MICKEY
Character is doing the right thing when nobody's looking. There are too many people who think that the only thing that's right is to get by, and the only thing that's wrong is to get caught.
J.C. Watts
TODAY IS
Elmo's Birthday
Cordova Ice Worm Day
50th anniversary of "the Day the Music Died"
Be yourself! no one will be disillusioned when they discover the "real you," if that's what they've known and loved all along.
Antioxidants. Antioxidants are molecules that slow or prevent the oxidation of other molecules. In the form of vitamins, minerals and enzymes, they are believed to play a role in preventing such chronic diseases as cancer, heart disease, stroke, Alzheimer's disease and Rheumatoid arthritis. Antioxidants are found in foods containing Vitamin E, Vitamin C, beta-carotene and selenium.
Table Salt for Car Windows
If you sprinkle table salt on your windshield, it will defrost faster and make stubborn ice easier to scrape off.
Myth:
Restricting or skipping meals is the best way to lose weight.
Fact:
By skipping a mealyou are actually inviting more trouble. When you skip a meal the body begins to store more fat as a proactive measure and also reduces the fat burning enzymes. So, you gain more weight over a period of time. The beat way to maintain healthy weight is to take 5-6 small meals every day. Eat slowly, chew your food properly and drink plenty of water.
Shelley Berman Comedian 83
Paul Sarbanes U.S. senator, D-Md. 76
Fran Tarkenton Football Hall of Famer 69
Bridget Hanley Actress 68
Blythe Danner Actress 66
Dennis Edwards R&B singer 66
Bob Griese Football Hall of Famer 64
Melanie Folk singer 62
Morgan Fairchild Actress 59
Nathan Lane Actor ("The Producers") 53
Thomas Calabro Actor ("Melrose Place") 50
Keith Gordon Actor, director 48
Michele Greene Actress ("L.A. Law") 47
Matraca Berg Country singer 45
Maura Tierney ("ER," "Newsradio")Actress 44
Vlade Divac Basketball player 41
Warwick Davis Actor 39
Daddy Yankee Reggaeton singer 33
Grant Barry Musician 32
Jessica Harp Singer, songwriter 27
1 comment:
you just figured out the oil companies are running a racket?
ihave heard of matraca berg!! i think she's more of a song writer than performer though!
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