The Virginia Cavalier baseball team beat Ole Miss last night 13-7 to move to the finals of the Charlottesville Regional in the NCAA baseball tournament, the Cavs will face the winner of the St. Johns vs Ole Miss game which will be played at 1pm today. Of the 8 ACC teams that were baseball tournament N.C. State is the only team that has been eliminated. They will play game 5 of the Stanley Cup Finals tonight in Chicago, the Blackhawks had better win this one or they are going to be in trouble. Andrews LL team on there 1st playoff yesterday afternoon and they will play again today. In high school baseball action yesterday Cosby beat Matoaca 8-7 in 8 innings, both team will play Tuesday in the state quarterfinals. Todays Nascar race is at Pocono, I think JR may pull the upset today. It is going to be another hot one today so try to stay cool. MICKEY
Myth: Fresh vegetables are more nutritious than frozen
Fact: Studies show that sometimes you can get more nutrients from frozen veggies, depending on variety and how old the vegetables at your supermarket are. That's because produce starts losing nutrient quality as soon as it's picked.
Frozen vegetables are flash-frozen right after harvest so they are preserved at their peak of freshness when they are most nutritious. Your best bet in terms of taste, nutrition, and the environment is still local in-season produce. When that's not an option frozen can be a better choice (from a nutrient standpoint) than spinach that takes two weeks to reach your table.
“Success is never final, failure is never fatal. It's courage that counts.” John Wooden
1 comment:
your going way out on a limb with your jr prediction!! hope your right!! what time is andrews game today?
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