The South Carolina Gamecocks won the College World Series last night in 11 innings beating UCLA 2-1. The Gamecocks trailed most of the game 1-0 before they were able to tie it and send it to extra innings where the won the CWS. Our Appomattox League baseball team will be in action tonight at Hopewell at 6pm. It's going to be in the low 80's the next 3 days so go outside and enjoy these very mild temperatures. MICKEYKeeps you sharp: Physical activity nourishes brain tissue and stimulates its production of neurons, synapses, and blood vessels. Some studies have found that walking can counter faltering memories in people over age 50.
Reduces stress: Anyone who has come back from a walk in a different frame of mind than they went out with can attest to this. Studies back up that walking benefits your mood -- and may even ward off depression and anxiety.
2 comments:
I guess mom should read the tid-bit about the faultering minds. She is over 50 now.
Be careful Leee
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