The VCU Rams picked there 2nd CAA win in a row last night night beating Hofstra on the road 81-68, with the win the Rams improve 11-4 overall and 3-3 in the CAA and will travel down to Georgia State on Saturday. The Virginia Cavaliers will be at home tonight looking for another ACC win they face Georgia Tech, the Yellow Jackets are ranked 20th in country. The Colonial Heights boys basketball team lost to Petersburg last night 76-38, next for the boys is a road game at Hopewell. The CH girls also played Petersburg last night but there was no score to report in paper. It is going to start feeling a bit warmer today with highs in the mid 40's and tomorrow in the 50's, thats going to feel like a heat wave since it has been so cold lately. MICKEY
A PRETTY GOOD HOCKEY FIGHT
Set a fitness goal. And give yourself enough time to reach it. Your mission is the motivation that will keep you going on days when you feel like giving up. Be sure to create smaller goals too (such as doing 15 sit-ups), and reward yourself when you reach them, to help propel you toward your big one.
Sample as you cook.The best tool in your kitchen is your mouth. Taste a dish at least three times during the cooking process, adjusting the seasoning every step of the way.
Today's Birthdays: Country singer Liz Anderson is 80. Actress Frances Sternhagen is 80. TV personality Nick Clooney is 76. Comedian Rip Taylor is 76. Actor Billy Gray is 72. Actor Richard Moll is 67. Rock musician Trevor Rabin is 56. R&B musician Fred White is 55. Rock musician James Lomenzo (Megadeth) is 51. Actor Kevin Anderson is 50. Actress Julia Louis-Dreyfus is 49. Rock singer Graham "Suggs" McPherson (Madness) is 49. Country singer Trace Adkins is 48. Actress Penelope Ann Miller is 46. Actor Patrick Dempsey is 44. Actress Traci Bingham is 42. Actor Keith Coogan is 40. Actress Nicole Eggert is 38. Actor Orlando Bloom is 33.
2 comments:
mickeys place is getting to violent for me!
I guess the PG rated blog is now PG-13
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