The Green Bay Packers finished out the regular season yesterday with a convincing 33-7 win over the Arizona Cardinals. Next week in the playoffs the Packers will play the same Arizona Cardinals at Arizona. The Washington Redskins looked like they were going to finish the season out with a win and send Jim Zorn out a winner before he is let go today but the Skins found away to lose the game again just like they have done all year falling to the Charges 23-20. I think new Redskins general manager Bruce Allen will began cleaning house today and that allot of the current Redskins will not be back next year. Well the school bells will be ringing again in our area today, after being off for the last two weeks its time for all you teachers and students to head back to school. Fellow blogger Scott & Joy will be heading back to Georgia this morning. MICKEY
SOME HEALTH TIPS FROM DR. OZ
Time your salting.
Time your salting well. If you add salt to vegetables as soon as they hit the pan, the sodium will draw out moisture. (They'll steam, not brown.) For deep, flavorful caramelization, add salt at the end.
Time snacks right. Munching on your favorite goodies an hour after lunch or dinner isn't a snack -- it's dessert! Snacks work best 2 1/2 to 4 1/ 2 hours after a meal. That's when blood sugar levels dip and you start feeling famished. Ignore your growling stomach for too long and you'll be ravenous by the time your next meal rolls around -- and you'll end up inhaling more than you planned. To get the most mileage out of your snack, feed your body when it really needs it.
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2 comments:
I like Dr Oz's health tipa.
Keith, next you I will be in first. I PROMISE!!!
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