The New York Rangers will play game 6 today without there head coach John Tortorella has been suspended by the NHL for one game because he squirted a fan with water and threw a water bottle into the stands, striking a spectator in Washington. The Rangers need to win today because they don't want to have to play a game 7 in Washington. The Virginia Cavalier baseball team picked up another win yesterday afternoon beating N.C. State 6-3, the Cavs will go for the sweep this afternoon. Andrews Little League team lost a tough won yesterday to the Yankees 6-3, the Yankee pitcher was throwing smoke. Juan Pablo Montoya captured his career Nascar pole yesterday at Talladega edging Greg Biffle for the top spot for todays race. Well I am going to go out and cut the grass here in a little while, the pollen looks pretty bad this morning so my PAIN index will soon be on the rise. MICKEY
Never consider the possibility of failure; as long as you persist, you will be successful. Brian Tracy
Craving Tea
If you crave tea, it could be because you are short of manganese. Tea has high manganese levels. Try taking a supplement or increasing you intake of whole grains and fruit and vegetables.
TODAY IS
Read Me Day
Richter Scale Day
National Pretzel Day
Executive Admins' Day (Secretarys' Day)
Hug an Australian Day
Optimism
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Move around. "Exercise is the only real fountain of youth that exists," says Jay Olshansky, a professor of medicine and aging researcher at the University of Illinois at Chicago. "It's like the oil and lube job for your car. You don't have to do it, but your car will definitely run better." Study after study has documented the benefits of exercise to improve your mood, mental acuity, balance, muscle mass, and bones. "And the benefits kick in immediately after your first workout," Olshansky adds. Don't worry if you're not a gym rat. Those who see the biggest payoffs are the ones who go from doing nothing to simply walking around the neighborhood or local mall for about 30 minutes a day. Building muscle with resistance training is also ideal, but yoga classes can give you similar strength-training effects if you're not into weight lifting.
Carol Burnett Actress, comedian 76
Duane Eddy Rock musician 71
Maurice Williams R&B singer 71
Bobby Rydell Singer 67
Gary Wright Rock singer 66
Giancarlo Esposito Actor 51
Roger Taylor Rock musician (Duran Duran) 49
Joan Chen Actress 48
Michael Damian Actor, singer 47
Jet Li Actor 46
Kevin James ("King of Queens")Actor 44
Marianne Jean-Baptiste Actress ("Without a Trace") 42
Joe Caverlee Country musician (Yankee Grey) 41
T-Boz Singer (TLC) 39
Jay DeMarcus Country musician (Rascal Flats) 38
Michael Jeffers Country musician (Pinmonkey) 37
Jason Earles Actor ("Hannah Montana") 32
Tom Welling Actor ("Smallville") 32
Jordana Brewster Actress 29
Marnette Patterson Actress 29
Channing Tatum Actor 29
Aaron Meeks Actor 23
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