Kasey Kahne picked up his first victory of the season yesterday in Sonoma, California holding off Tony Stewart for the win and giving Richard Petty Motorsports 1st win as well. Tony Stewart extended his points lead to 84 points over Jeff Gordon. The College Baseball World Series Finals begin tonight with Texas facing LSU, it is a best of 3 series. The CH Appomattox League baseball team will be back in action tonight at Prince George, so far we are 2-1 on the season. There was a big crowd at Keith and Maureen's cookout last night, there were a bunch of fellow bloggers there and Keith got to try out his new grill which was given to him as a Father's Day gift. It looks like the weather here in CH will be pretty mild the 1st couple of days of the week with highs in the 80's before climbing into the 90's by the end of the week. I am counting the days before vacation starts. MICKEY
Assess Your Lifestyle
Once you learn which foods are good for you, you need to look at your eating habits. If the foods you eat are not healthy, you might want to work within your habits and current lifestyle conditions, since they are usually tough to change. Consider these questions, then read on for tips to help you add healthy foods:
Do you eat because you are bored, sad, or happy?
Do you snack in front of the TV without even giving it much thought?
Are most of your meals eaten at home or in restaurants?
How often do you eat fast food?
Do you like to cook?
How often do you grocery shop?
Do you skip breakfast or lunch, then overeat later in the day?
How big are the portions you consume?
Do you crave sweets?
Are there foods you won't give up?
TODAY IS
Birthday of the Donut (1847)
Stupid Guy Thing Day
National Chocolate Eclair Day
Take Your Dog to Work Day
The top five best diet foods for weight loss:
1. Skinless, boneless chicken breasts
2. Blueberries
3. Low-fat cottage cheese
4. Broccoli
5. Oatmeal
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Kris Kristofferson Country singer-actor 73
John Korty Director 73
Michael Lerner Actor 68
Brit Hume Broadcast journalist 66
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Andrew Rubin Actor 63
Howard "Eddie" Kaylan Singer (The Turtles, Flo and Eddie) 62
David L. Lander Actor ("Laverne and Shirley") 62
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Lindsay Wagner Actress ("The Bionic Woman") 60
Graham Greene Actor 57
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Dan Brown Author ("The Da Vinci Code") 45
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Lindsay Ridgeway Actress 24
3 comments:
i was concerend at first that keith would have problems breking in his new grille with such a large crod in attendance. the pressure was on, but he handle like a pro. everything was good.
mickey i'm disappointed there is no vaction count down graphic on mickeys place.
all i know is that i have been packed and ready to ride since saturday
What does mean Scott, no underwear this week?
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