Our Appomattox League team will be back in action tonight at home against Petersburg at 6pm. This is the 1st time Petersburg has had a team in the league in about 4 years so you never know what type of team they are going to show up with. In the CWS last night Texas beat LSU 5-1 to stay alive in the best of 3 series, they will play the deciding game tonight with the winner being the best team in college baseball. Well I officially started getting ready to go to the beach last night, I started getting all my clothes ready to put in suitcase. It was announced yesterday that the Chevrolet dealership in Colonial Heights was one of the dealerships General Motors has decided to close, they also lost the Cadillac dealership to another dealer. My sinuses have been acting up the last couple of days, also the mold spores are very high as well. MICKEY
If you eat a lot of fast food, you have found out how difficult it is to feel good and stay healthy. Some places have added salads and some better choices, but it really isn't a good way to eat. Keep fast food dining to a minimum, don't go with the super sizes and choose places that offer more fresh ingredients.
Don't Skip Meals
If you skip breakfast, you may find that you lose energy by midmorning. Rather than skipping breakfast completely, split it in half. Eat a small breakfast early, such as an egg, small serving of oatmeal, or a slice of whole grain bread. Have a small snack on hand such as raisins and 10 or 12 almonds to eat at midmorning. This split breakfast is a much better solution than reaching for coffee and candy bars to perk yourself up.
Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration. -Evan Esar
The top five highest average residential electric rates by U.S. state:
1. Hawaii
2. New York
3. New Hampshire
4. Massachusetts
5. Connecticut
Solid recovery
Each setback provides an opportunity to recover. And each time you recover, you grow stronger.
The route to your goal is not a straight line. There will be many times along the way when you find yourself off course.
When that happens, it can seem like your destination is unreachable. Doubt, fear and apathy will take hold if you let them.
The key is not to let them. For as hopeless as the situation may feel, there are actions you can take that will enable you to quickly get back on track.
Much of the substance of achievement is in becoming skilled at making a quick and solid recovery. Each setback gives you the chance to practice and strengthen and refine that valuable skill.
Know that whatever has slowed you down can provide you with a way to move more effectively forward. Quickly get back up, and feel the new strength you've gained.
-- Ralph Marston
Read more: http://greatday.com
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