The VCU Rams beat the George Mason Patriots yesterday afternoon at the Seigel Center 76-71 and with the win our now tied with Northeastern for 1st place in the CAA who beat Old Dominion last night. The Rams next game is Tuesday night at home against Northeastern with the winner being in 1st place by themselves in the CAA, I think the Seigel Center maybe sold out again on Tuesday night. The Virginia Cavaliers lost to Florida State yesterday 73-62 and the final score doesn't really indicate how bad the Seminoles dominated the Cavaliers. The Richmond Renegades lost to the Huntsville Havoc last night 4-3, the Gades fell behind early and the whole prove to be to much to overcome. The Gades are now off until Wednesday night when the Twin City Cyclones visit the Richmond Coliseum. What a difference a morning makes, yesterday morning it was almost 50 degrees at 7am this morning it was a cold 21. My PAIN index remains elevated this morning because I burned my mouth while eating my chicken basket at the hockey game last night. Also we went to see Andrew's basketball game yesterday afternoon, Andrew's team looked like Florida State playing Virginia, it was tough afternoon for Andrew's team. MICKEY
The most erroneous stories are those we think we know best --- and therefore never scrutinize or question.
- Stephen Jay Gould
TODAY IS
Opposite Day
Observe the Weather Day
Macintosh Computer Day, I AM SURE LES IS CELEBRATING THIS
A Room of One's Own Day
Every dissapointment in life can be a stepping stone to greater things.
Shake It Up. This quick move helps loosen the muscles in your neck and upper back: Stand or sit, stretch your arms out from your sides and shake your hands vigorously for about 10 seconds. Combine this with deep breathing, and you'll do yourself twice as much good.
What happens when we take excess amounts of fiber containing foods?
Eating too much fiber in a bulk could cause bloating, cramping and pain in stomach. Excess fiber also takes out large amount of fluid and water from the body and you could experience dehydration. Its good to increase fluid and water consumption when excess fiber is consumed. Also have fiber slowly rather than having it in bulk.
Edwin Newman Journalist 90
Eduard Shevardnadze Former president of Georgia 81
Dean Jones Actor 78
Claude Gray Country singer 77
Corazon Aquino Former Philippine president 76
Conrad Burns Former U.S. senator, R-Mont. 74
Etta James Singer 71
Tobe Hooper Director 66
Leigh Taylor-Young Actress 64
Jenifer Lewis Actress 52
Dinah Manoff Actress ("Empty Nest," "Soap") 51
Mike Burch Country musician (River Road) 43
Chet Culver Governor of Iowa 43
Kina R&B singer 40
China Kantner Actress 38
Ana Ortiz Actress ("Ugly Betty") 38
Mia Kirshner Actress 34
Christine Lakin Actress 30
Alicia Keys Singer 28
4 comments:
VCU/Northeastern game is at 9:00 pm on ESPNU for anyone who would like to watch it.
I JUST MAY WATCH IT, THATS CHANNEL 614 ON DIRECT TV.
I THINK I'LL WASH MY HAIR
don't lose too much in the process
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