INAUGURATION DAY

Well today is Inauguration Day and the 44th President of the United Sates Barack Obama will be inaugurated around noon today. It is going to be a very cold day in D.C. for all those in attendance, I think I would rather watch the festivities on TV than have to stand out in the cold. It looks like we might pick up a little light snow here in Colonial Heights today, they say we might get a dusting but I will believe it when I see it. Down at the beach they have a Winter storm Warning in effect, they may receive 2-4 inches of snow down there. The Virginia Cavaliers will be in College Park, Maryland tonight to face the Maryland Terrapins, this a game the Cavs could win but they have to play better than they did against UNC. I did throw some more with dad yesterday and I have to say my arm still feeling pretty good, however dads arm is now bothering him so I am sure his PAIN index is up this morning. MICKEY

Optimism is essential to achievement and it is also the foundation of courage and true progress.
Lloyd Alexander

The top five most common tax mistakes:
1. Missing the filing deadline
2. Calculation errors
3. Forgetting to submit all relevant forms
4. Dependent benefit mistakes
5. Forgetting to sign and date the forms

TODAY IS
Cheese Day
Basketball Day
Camcorder Day
Inauguration Day
National Disc Jockey Day
Rid the World of Fad Diets and Gimmicks Day
National Buttercrunch Day

1892 – The first official basketball game was played at the YMCA in Springfield, Massachusetts, USA.

Healthy Meals Speed Up Weight Loss
The body needs calories to perform its basic functions. Eating negative-calorie foods without any other source of calories might put the body into a deficit. The result would be reduced energy or the inability to function. The best way to benefit from a negative-calorie diet is to combine negative-calorie foods with a well-balanced diet.

Slim Whitman Country singer 85
Patricia Neal Actress 83
Arte Johnson Comedian ("Rowan & Martin's Laugh-In") 80
Edwin "Buzz" Aldrin Former astronaut 79
Dorothy Provine Actress 72
Eric Stewart Singer 64
David Lynch Director 63
Daniel Benzali Actor 59
Ian Hill Rock musician (Judas Priest) 57
Paul Stanley Rock musician (Kiss) 57
Bill Maher Comedian, talk show host 53
Lorenzo Lamas Actor 51
James Denton Actor ("Desperate Housewives") 46
Greg K. Rock musician (The Offspring) 44
John Michael Montgomery Country singer 44
Rainn Wilson ("The Office")Actor 43
Stacey Dash Actress 42
Melissa Rivers TV personality 41
Xavier R&B singer 41
Edwin McCain Rock singer 39
Skeet Ulrich Actor 39
David Eckstein Baseball player 34
Geovany Soto Baseball player 26
Evan Peters Actor 22