RENEGADES LOSE 6TH STRAIGHT GAME, UVA BASEBALL IN ACTION TODAY

After wining 12 straight games the Renegades have now lost 6 straight, the Gades fell to Columbus last night 5-0. The Gades have now been shutout the last two games and will be in Huntsville tonight a place were they never play well, if they keep playing like this they may the only team in the SPHL not to make the playoffs. After being washed on opening day the Virginia baseball team will play a doubleheader today and tomorrow against Lehigh. Speaking of rain outs the Georgia Tech vs Virginia basketball game has been rescheduled for Monday March 3 at 7:30pm. The VCU Rams will play the Akron Zips today in an ESPN bracket buster game at 11am on ESPN2. The VSU Trojan baseball team is scheduled to play fellow blogger Les's alma matter Indiana(PA) today at 1pm in a doubleheader weather permitting, from what I understand if they don't play today they may play Sunday & Monday. Speaking of the weather it's already warmer here in CH than it has been the last two days, however it is still very overcast and there is still a bit of drizzle falling. My PAIN index has dropped some more this morning, the only thing really bothering me is my right ear however my PAIN index will likely be on the increase by Tuesday morning. MICKEY

I always felt that I hadn't achieved what I wanted to achieve. I always felt I could get better. That's the whole incentive.
Virginia Wade

NUTRITION TIP
Eat protein, vegetables and fruit with every meal.
In order for you to have correct sports nutrition you should eat lean protein, vegetables and fruit at every meal. By doing this it will ensure that you not only are eating optimally but also you meeting the your daily requirements.

When effort feels effortless
It is your true nature to create and achieve. Today, allow that true nature to be fully expressed.

If you think you must struggle to get things done, that is precisely how it will be. If you see life's abundance as being apart from you, that abundance will be out of your reach.

Consider how completely right it feels when you are living in harmony with your most authentic purpose. Think of how effective you can be when doing something you love.

The objectives for which you strive and agonize will bring no real fulfillment, even if you're able to reach them. When you're moving toward a goal and the effort feels effortless, that is a goal that will bring real lasting value.

Let go of the need to struggle for what you don't really desire in the first place. Instead, allow your life to unfold each moment in accordance with your true creative nature.

Connect to the purpose that is sincerely you. Express that purpose, and you'll fill your world with richness.
-- Ralph Marston

Peter Fonda Actor 68
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