Riddle

No one got any of the answers to the questions yesterday. HAHA If you don't get these I will probably give them to you until you do. It's hard finding the questions. I don't know how the blog master does it.
Did you notice the angels on my name.

Everyone have a relaxing weekend.

Food Trivia

Three meaty words
How you heat it
A place to hold a party
When temps rise...this happens
Grilled Club Melt

Brain Bruisers

Perhaps the oldest of its kind
Has a head but no ears
It's a "force amplifier""
Jack is one of the big ones
Hammer

Riddle

Why wouldn't the lobster share her lunch?
She was shellfish

Food Trivia Question

In A Pod
Crazy Person
Good Protein Food
Don't Eat The Oustide

Brain Bruisers Question

Far Far Away
Batteries Not Included
I Have The Power
Has a +/- But You Can't Add/Subtract

Riddle

When is safe to touch a lion?

RENEGADES BACK AT HOME TONIGHT, VIRGINIA BASEBALL TEAM WINS AGAIN

The Richmond Renegades are back at home tonight for the 1st time in about 3 weeks when the Twin City Cyclones make an appearance at the Richmond Coliseum, the Gades will also be home on Saturday night as well against the Fayetteville FireAntz. The Virginia baseball team dismantled Coppin State yesterday 27-1 to improve to 6-0 on the season, the Cavs will began a three game series this afternoon with Siena. Well my arm is feeling much better this morning because I didn't have to throw again yesterday, it looks like it is going to be about 10 degrees warmer today which my arm will appreciate. The last two days at baseball practice have been pretty cold. Don't forget we have a home baseball scrimmage tomorrow at 2pm against Trinity. The Nascar Sprint Cup & Nationwide Series will be in Las Vegas this weekend. I sure am glad it's Friday. MICKEY

Great effort springs naturally from a great attitude.
Pat Riley

Health Tip: Muscle Injury?
Many minor overuse injuries to muscles and tendons can be treated at home.

The American Academy of Orthopaedic Surgeons suggests the RICE method, which includes:

* Resting the injured area by avoiding exercise, sports or activities that may aggravate the injury until the pain subsides.
* Icing the area with an ice pack (protecting the skin) several times a day for about 20 minutes per session.
* Compressing the area by wearing an elastic compression bandage.
* Elevating the area, keeping it above the level of your heart.

NUTRITION TIP
Exchange 20 oz of regular soda for water By now you know that soda pop is not good for you, so why are you still drinking it? Every time you crave an ice cold cola picture swallowing spoonfuls of white sugar. Yikes, talk about a set up for weight gain. Stick with water and kiss those extra calories goodbye.

Serendipity
Good things will come to you in ways you could never anticipate or expect. Yet if you're constantly placing judgments, conditions and restrictions on your life, you'll miss out on most of those good things.

Being open to the abundance of life means being open to the unknown and unexpected. If you hide away from what you do not know, you'll never discover anything new.

The world is constantly changing, and many of those changes can seem frightening. Yet within each and every change there is opportunity.

When the world changes, legions of positive possibilities are born. When the unexpected happens, there is much new value to be created.

Choose to welcome the constant newness that is essential to life. For it brings new ways to more fully express and fulfill your own unique purpose.

In every unexpected turn of events is a pleasant surprise waiting to be discovered. Open yourself to the freshness of each dawning moment, and find those magnificent treasures that have just been born.
-- Ralph Marston

James Mitchell Actor 88
Michele Morgan Actress 88
Joss Ackland Actor 80
Alex Rocco Actor 72
Dennis Farina Actor 64
Phyllis Frelich Actress 64
Antonio Sabato Jr. Actor 36

Riddle

Al got the riddle right yesterday. YEAH!!! Way to go.

ANSWERS

Food Trivia

Light yellow tiny dents
Some bathed in this food in the past for their skin complexion
Part of the word used to drink things
Red and green
Strawberry


Brain Bruisers

A verb or a noun
Long and thin
Millions of varieties
Three letters
Tie

Riddle

When do frogs take a vacation?
February 29(LeapYear)

QUESTIONS

Food Trivia Question

Three meaty words
How you heat it
A place to hold a party
When temps rise...this happens

Brain Bruisers Question

Perhaps the oldest of its kind
Has a head but no ears
It's a "force amplifier"
"Jack is one of the big ones

Riddle

Why wouldn't the lobster share her lunch?

IT WAS A VERY COLD DAY FOR BASEBALL PRACTICE, VIRGINIA BASEBALL TEAM NOW 4-0

It was a very cold day for baseball practice yesterday and it doesn't appear today is going to be much warmer, we even got a few snow flurries at the Shep. It does look like tomorrow will be about 10 degrees warmer than today, my arm did get some much needed rest yesterday and I might be available today. Don't forget we will have our first scrimmage at 2pm at Shepherd Stadium on Saturday against Trinity, also Thomas Dale will scrimmage Cosby the same day at Thomas Dale. The Virginia baseball team got another pretty strong pitching performance yesterday and beat the Old Dominion Monarchs 7-3, with the win the Cavs improve to 4-o and will face Coppin State today. The VCU Rams captured the CAA regular season tittle last night beating UNC Wilmington 72-58, however the regular season title doesn't mean much since the automatic bid to the NCAA tournament goes to the CAA tournament champion. I hope everybody dresses to stay warm today. MICKEY

Fortune knocks but once, but misfortune has much more patience.
Dr. Laurence J. Peter


Health Tip: What's Behind My Migraine?
Migraines are severe headaches that can also cause nausea and sensitivity to light and sound.

Migraines are more common in women than men. The U.S. Department of Health and Human Services lists these common triggers of migraines in women:

* Not getting enough to eat.
* Not getting enough sleep.
* Exposure to bright lights or loud noise.
* Fluctuating hormone levels, such as during your period.
* Changes in the weather.
* Emotional factors, such as stress or anxiety.
* Chocolate, alcohol, nicotine or foods with additives such as MSG.

Hunger for meaning
Are you so busy chasing pleasure that you leave no room for joy in your life? Are you so obsessed with proving how happy you are that you make yourself miserable?

Step back for a moment and remember who you are. Even if you reach them, the generic goals and aspirations you borrow from others will not bring you even a moment of real fulfillment.

Life does not gain meaning through the things you see advertised on television. If all you want is what the world tells you to want, you'll find yourself in a perpetual state of lack, limitation and frustration.

Within you is a hunger for meaning. Within you is a burning desire to make a difference and to express a purpose that is special to you alone.

No one can give that purpose to you, for it is something you already have. Let go of the need to nourish your shallow ego, and you'll begin to connect with the real, meaningful purpose that is woven through your whole life.

Free yourself from the off-the-shelf definition of success that is nothing more than an empty fantasy. Instead, find real success and joy by giving life to the purpose that has always been within you.
-- Ralph Marston

Charles Durning Actor 85
Gavin MacLeod Actor ("Love Boat," "The Mary Tyler Moore Show") 77
Dean Smith Hall of Fame basketball coach 77
Don Francks Actor 76
Mario Andretti Auto racer 68
Joe South Singer 68
Frank Bonner Actor 66
Kelly Bishop Actress ("Gilmore Girls") 64
Bubba Smith Football player 63
Stephanie Beacham Actress 61
Bernadette Peters Actress, singer 60
Mercedes Ruehl Actress 60
Brian Billick Football coach 54
Gilbert Gottfried Comedian 53
John Turturro Actor 51
Cindy Wilson Rock singer (B-52s) 51
Rae Dawn Chong Actress 47
Robert Sean Leonard Actor ("House") 39
Pat Monahan Rock singer 39
Maxine Bahns Actress 37
Eric Lindros Hockey player 35
Jason Aldean Country singer 31

riddle

Scott got the food trivia question and I liked his riddle answer but it was not in the book.


Food Trivia Question

Five sugar-filled letters
Some have ocean water in it
Wrapped in wax
Can make your jaws tired
salt water taffy

Brain Bruisers Question

It's a protective barrier
The largest of its kind
Can jump out of it
Floats all around the house
skin

Riddle

What's the kindest vegetable?
sweet potato

Food Trivia Question

Light yellow tiny dents
Some bathed in this food in the past for their skin complexion
Part of the word used to drink things
Red and green

Brain Bruisers Question

A verb or a noun
Long and thin
Millions of varieties
Three letters

Riddle

When do frogs take a vacation?

IF IT'S A MUSCLE IT'S HURTING, UNCW AT VCU

Well after throwing another 400 pitches or so yesterday I think every muscle on the right side of my body is hurting. It sure didn't look like we were going to be able to get practice in yesterday because of the weather but the 90% chance of rain just didn't materialize. I have to say that I am doubtful today to be able to throw at all. The Virginia Cavalier baseball team was rained out against Coppin State yesterday and they now play them on Thursday, however the Cavaliers will play Old Dominion at home today, the Monarchs knocked off #2 North Carolina yesterday. The VCU basketball team will have it's final home game of the season tonight when UNC Wilmington visits the Rams, the CAA tournament starts next week at the Richmond Coliseum. The weather is going to be a bit cold today for practice with highs in the 40's and a 20mph wind which will make it feel much colder and tomorrow the high is only going to be in the low 40's but with light winds. It sure doesn't feel like baseball weather. MICKEY

All of us have bad luck and good luck. The man who persists through the bad luck -- who keeps right on going -- is the man who is there when the good luck comes -- and is ready to receive it.
Robert Collier

HEALTH TIP: Prevent Runner's Knee
Symptoms of runner's knee typically include pain in and around the kneecap, particularly when running, squatting, kneeling or walking up or down stairs.

The American Academy of Orthopaedic Surgeons offers these suggestions to help prevent runner's knee:

* Take time to get your body in good condition before performing activities that stress the knees.
* Try to lose weight. Being overweight puts additional stress on the knees.
* Always warm up and stretch your legs before you exercise. Remember to stretch after your workout, as well.
* Increase activity gradually. Trying to do too much before your body is conditioned for it can cause injury.
* Wear supportive running shoes that absorb shock well. Try to run on somewhat softer surfaces.
* Practice good form when running, leaning slightly forward and keeping your knees bent.

Beauty and goodness
Think of the most beautiful thing you've ever witnessed, and multiply it by a thousand. What you then have is only a small, barely detectable fraction of the magnificent creation that is life.

What if you could experience the full beauty and goodness of life in one instant? You would surely and uncontrollably weep with tears of pure joy at the realization.

And there is something you would know, without the slightest doubt. That no problem, no challenge, no difficulty, no pain can ever really diminish the wonder and grandeur that is life.

There is a truth you would understand, in a way surpassing all thoughts and words, and it is this. Although the difficulties are very real, they are also very small when compared to the positive possibilities.

It pays to continually put things in perspective. For the more ground your perspective encompasses, the more valuable opportunities you'll have to live with genuine richness.

Choose as your perspective the wondrous and ever-expanding beauty of life. Within that golden territory, you'll find all the goodness and value you could ever desire.
-- Ralph Marston

Joanne Woodward Actress 78
Elizabeth Taylor Actress 76
Ralph Nader Consumer advocate 74
Barbara Babcock Actress 71
Howard Hesseman Actor ("Head of the Class," "WKRP in Cincinnati") 68
Debra Monk Actress 59
Neal Schon Rock musician (Journey) 54
Adrian Smith Rock musician (Iron Maiden) 51
Timothy Spall Actor 51
Paul Humphreys Rock musician 48
Johnny Van Zant Country singer 48
Leon Mobley Rock musician 47
James Worthy Basketball Hall of Famer 47
Adam Baldwin Actor 46
Grant Show Actor ("Melrose Place") 46
Mike Cross Rock musician (Sponge) 43
Donal Logue Actor 42
Jeremy Dean Rock musician (Nine Days) 36
Tony Gonzalez Football player 32
Chelsea Clinton 28
Josh Groban Singer 27
Kate Mara Actress 25

Riddle

Well I guess I will have to give you more questions even though you didn't get the answers. I did make a slight mistake when I copied the Food Trivia question. The A in K.A.S. should not be there S should be the end. No wonder you didn't get it right.

I'm going to the beach in the morning until Wednesday night. If you you don't hear from me they haven't fixed my cable and internet. I am going with Maryl to help here clean her apartment. She is moving back to Colonial Heights

ANSWERS

Food Trivia

Four equal sides K.A.S.

A member of a country It means"one"

Kraft American Single

Brain Bruisers

A Captain. A marsupial.

An icon for a country.
A pouch or pocket

kangeroo

Riddle

What are the best exercise to do while eating corn flakes?

crunches

QUESTIONS

Food Trivia Question

Five sugar-filled letters
Some have ocean water in it
Wrapped in wax
Can make your jaws tired


Brain Bruisers Question

It's a protective barrier
The largest of its kind
Can jump out of it
Floats all around the house


Riddle

What's the kindest vegetable?

BAEBALL PRACTICE UNDERWAY, LOOKS LIKE SOME RAIN TODAY

Well we had out 1st day of baseball practice and I would to say that overall it was a very productive day. However today isn't looking to good for practice because there is a pretty good chance of rain today, maybe we can hit in the cage if it doesn't rain to hard. My arm is a bit sore but it isn't as bad as I thought it would be yet, I think it will be hurting much worst by this afternoon, I think I threw between 400 and 500 yesterday. The UVA baseball team is scheduled to play Coppin State today but with the impending weather it's not looking to good for that game. Carl Edwards won yesterdays rain delayed Sprint Cup race at the California Speedway and Tony Stewart won yesterday rain delayed Nationwide race. Kyle Busch now leads Ryan Newman by 6 points in the Sprint Cup standings. I will have some Advil with me today just in case I need to take some. Also I haven't slept well in about 4 days, I seem to wake up at about 4am everyday. MICKEY

Tears shed for self are tears of weakness, but tears shed for others are a sign of strength.
Billy Graham

NUTRITION TIP
Time to go green, I won't drinking any of this
Green tea contains a phytochemical called ECGC that can boost your basal metabolism. It also contains less caffeine than coffee, so you're less likely to be jittery.

Already fulfilled
When you don't need anything, then you truly have everything. When you know that you already have enough, that you already are enough, that everything is as it should be, then your life will be rich indeed.

Get past the need to possess and you'll discover that the whole world is yours. Abandon the need to be right and you'll find real truth.

Let go of the need to impress others and you'll have their sincere respect. Move beyond the need to control every detail, and your influence will grow stronger.

As long as you feel you need something, it cannot possibly be yours. The more you focus on the need for anything, the more you deny it to yourself.

Why would you want to do that? Instead, realize that whatever you desire is already available to you, and enjoy the process of expressing it more fully as you move through each moment.

Appreciate, understand and focus your energy on the good and valuable things in your life. And you'll know that your most authentic desires are already fulfilled.
-- Ralph Marston

Fats Domino Singer 80
Robert Novak Political columnist 77
Paul Cotton Country musician (Poco) 65
Bill Duke Actor, director 65
Jonathan Cain Rock musician (Journey) 58
Michael Bolton Singer 55
Greg Germann Actor ("Ally McBeal") 50
John McDaniel Bandleader 47
Jennifer Grant Actress 42
Tim Commerford Rock musician (Audioslave) 40
Erykah Badu R&B singer 37
Marshall Faulk Football player 35
Mark DeRosa Baseball player 33
Corinne Bailey Rae R&B singer 29
Rodney Hayden Country singer 28
Taylor Dooley Actress 15

Riddle

Well I gave you the whole weekend and and nobody even tried to guess. You must of been too busy but you will get another chance because I'm giving it to you again. So at least try.



We had a thunderstorm on Saturday and it knocked out the cable so I didn't have TV or the internet. The TV I could get along without because I had DVDs to see but BOY did I miss the internet. I left without cable. No one would even come and look at our cable. We are now looking at Direct TV. I don't think the cable people even care.

Question

Food Trivia



Four equal sides

K.A.S.A member of

a country

It means"one"



Brain Bruisers



A Captain. A marsupial.

An icon for a country.

A pouch or pocket


Riddle


What are the best exercise to do while eating corn flakes?

BASEBALL PRACTICE STARTS TODAY, VIRGINIA WIN AGAIN

Well baseball practice starts today and it looks like the weather won't be to bad today but the rest of the week isn't looking to promising. Today it's suppose to be in the upper 50's, tomorrow it is going to be in the upper 50's but rain and then it is going to be very cold and windy on Wednesday but it is suppose to be back in the 50's by Friday. My arm doesn't like cold weather at all. The Virginia basketball team picked up another win yesterday beating the NC State Wolfpack, next up for the Cavaliers is game at Miami on Saturday. The Virginia baseball team is now 4-0 after beating Lehigh 6-1 & 12-1 yesterday, the Cavs will face Coppin State on Tuesday and Old Dominion on Wednesday. They will try to finish the Sprint Cup race this afternoon at 1pm from the California Speedway, they probably should have never started the race yesterday with all the problems they were having with the rain and the seepages on the track. They will also try to run Nationwide race today also. My PAIN index isn't to bad today but I got a feeling it might be on the rise by Tuesday. MICKEY

Advice is like snow --- the softer it falls, the longer it dwells upon, and the deeper it sinks into the mind.
Samuel Taylor Coleridge

NUTRITION TIP
Don’t be scared of fats.
Despite what the media wants you to believe not all fat is bad fat. Although you will want to avoid trans fats it is important that your sports nutrition plan have a balance of saturated, monosaturated, and polysaturated fats in your diet.


Make something beautiful
The victories bring joy, and new opportunities. The defeats bring wisdom, strength, determination, and new opportunities.

In this way, life moves continually forward. In each moment, you can build upon whatever has come before.

Sometimes things happen just as you expected they would, and then there are times when nothing goes the way you had it planned. In any event, there is a way to respond triumphantly.

Learn to see the value no matter what outer conditions and circumstances may be concealing it. Know that there is value, and you will find it.

Right now, you are where you are supposed to be. For right now, you are where you can truly make a difference.

The ups and downs and ins and outs of life have brought you to this day. And on this day, you can make something beautiful out of it all.
-- Ralph Marston

Monte Irvin Baseball Hall of Famer 89
Ralph Stanley Country singer 81
Larry Gelbart TV writer, producer ("M*A*S*H") 80
Tom Courtenay Actor 71
Bob Schieffer Broadcast journalist 71
Diane Baker Actress 70
Karen Grassle Actress ("Little House on the Prairie") 64
Jeff Fisher Football coach 50
Veronica Webb Actress 43
Alexis Denisof Actor ("Angel") 42
Tea Leoni Actress 42
Carrot Top Comedian 41
Lesley Boone Actress ("Ed") 40
Sean Astin Actor ("Lord of the Rings" movies) 37
Daniel Powter Singer 37
Julio Iglesias Jr. Singer 35
Justin Jeffre Singer 35
Richard Liles Rock musician 35
Anson Mount Actor 35
Shannon Stewart Baseball player 34
Rashida Jones Actress ("The Office") 32
Brian Urlacher NFL player 30
Justin Berfield Actor ("Malcolm in the Middle") 22
James Phelps Actor ("Harry Potter" movies) 22
Oliver Phelps Actor ("Harry Potter" movies) 22

RENEGADES WIN IN A SHOOTOUT, UVA BASEBALL TEAM SWEEPS DOUBLEHEADER

The Richmond Renegades ended there losing streak last night in Huntsville beating the Havoc in shootout 3-2, the Gades rallied from a 2-0 deficit to pick up a much needed win. The Gades will be back at home this Friday & Saturday nights. The Virginia Cavalier baseball started the season off right yesterday sweeping a doubleheader from Lehigh 4-1 & 5-1, the Cavs will play another doubleheader against Lehigh today. The VSU Trojans lost a doubleheader to Indiana(PA) yesterday and will play them in another DH today. The UVA basketball team will also be at home today against the NC State Wolfpack, this another good opportunity for the Cavs to pick up another ACC win. The VCU Rams picked up another win yesterday beating the Akron Zips 57-52 in Akron, the Rams next game will be on Wednesday against UNC Wilmington. The two top series in Nascar will run a rare doubleheader today at the California Speedway since the Nationwide Series race was rained out last night, they will run the Sprint Cup Series race 1st to be followed by the Nationwide race. My PAIN index is a little higher this morning because I didn't sleep very well at all last night. MICKEY

Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny.
Tyron Edwards

NUTRITION TIP
Only eat non fruits or vegetable carbs after training.
Things such as simple sugars, sports drinks, rice, pasta, potatoes and other carbohydrates should only be ingested after training, as this is when the body can process these the best.

1839 - Mr. William S. Otis of Philadelphia, PA picked up a patent for the steam shovel.
1857 - The first shipment of perforated postage stamps was received by the U.S. Government. Only imperforated ones had been used previously.
1925 - A thermite reaction was used for the first time to break up an ice jam. The 250,000-ton jam had clogged the St. Lawrence River near Waddington, NY. Why was it called a thermite? Becauth ith wath tho cold that peopleth couldn’th thay “ith breaker,” we thimk.
1938 - The first nylon bristle toothbrush was made in Arlington, NJ. It was the first time that nylon yarn had been used commercially. Two years later, nylon hosiery was introduced. A tip: Never brush your teeth with your nylon hosiery.
1969 - Johnny Cash recorded his second live prison performance. It followed a concert the previous year at Folsom Prison. The LP Johnny Cash at San Quentin, with the hit single A Boy Named Sue, was recorded live as part of a British TV.
1980 - The U.S. Hockey Team won its “Do you believe in miracles?” gold medal. Final score: U.S. 4, Finland 2. The drama had begun with the U.S. team’s upset win over the powerful Soviet team on February 22. When the U.S. polished off Finland for the gold medal, folks all over the U.S. decided to start believing, indeed!
1987 - From the Hit Me With Your Best Shot Department: Kareem Abdul-Jabbar of the Los Angeles Lakers got his first three-point shot. The leading scorer in NBA history had reached 36,000 points as of this day. But, up to this point, Kareem had never scored more than two at a time.
1991 - Country music star Webb Pierce died in Nashville at age 65. The official cause of death was heart failure, but he also suffered from pancreatic cancer. Pierce racked up 13 #1 singles on the Billboard country chart, with 97 singles on the chart between 1952 and 1982.

Abe Vigoda Actor ("Fish," "Barney Miller") 87
Steven Hill Actor ("Law and Order") 86
Dominic Chianese Actor, singer ("The Sopranos") 77
Zell Miller Former Georgia governor and senator 76
James Farentino Actor 70
Joseph Lieberman U.S. senator, I-Conn. 66
Barry Bostwick Actor ("Spin City") 63
Rupert Holmes Singer, songwriter 61
Edward James Olmos Actor 61
George Thorogood Rock singer, musician 58
Debra Jo Rupp Actress ("That '70s Show") 57
Helen Shaver Actress 57
Eddie Murray Baseball Hall of Famer 52
Paula Zahn Broadcast journalist 52
Sammy Kershaw Country singer 50
Billy Zane Actor 42
Jeff Garcia Football player 38
Simeon Rice Football player 34
Bonnie Somerville Actress ("NYPD Blue") 34
Mike Lowell MLB player 34
Lleyton Hewitt Tennis player 27

Andrew's Team Lives for Another Game

Andrew’s team won their tournament game today 16-6. The victory avenges 14-9 loss they had early in the season to the same team. Andrew led all scorers with 6 points. His team will advance to the semi finals next SAT with team and time TBA.

RENEGADES LOSE 6TH STRAIGHT GAME, UVA BASEBALL IN ACTION TODAY

After wining 12 straight games the Renegades have now lost 6 straight, the Gades fell to Columbus last night 5-0. The Gades have now been shutout the last two games and will be in Huntsville tonight a place were they never play well, if they keep playing like this they may the only team in the SPHL not to make the playoffs. After being washed on opening day the Virginia baseball team will play a doubleheader today and tomorrow against Lehigh. Speaking of rain outs the Georgia Tech vs Virginia basketball game has been rescheduled for Monday March 3 at 7:30pm. The VCU Rams will play the Akron Zips today in an ESPN bracket buster game at 11am on ESPN2. The VSU Trojan baseball team is scheduled to play fellow blogger Les's alma matter Indiana(PA) today at 1pm in a doubleheader weather permitting, from what I understand if they don't play today they may play Sunday & Monday. Speaking of the weather it's already warmer here in CH than it has been the last two days, however it is still very overcast and there is still a bit of drizzle falling. My PAIN index has dropped some more this morning, the only thing really bothering me is my right ear however my PAIN index will likely be on the increase by Tuesday morning. MICKEY

I always felt that I hadn't achieved what I wanted to achieve. I always felt I could get better. That's the whole incentive.
Virginia Wade

NUTRITION TIP
Eat protein, vegetables and fruit with every meal.
In order for you to have correct sports nutrition you should eat lean protein, vegetables and fruit at every meal. By doing this it will ensure that you not only are eating optimally but also you meeting the your daily requirements.

When effort feels effortless
It is your true nature to create and achieve. Today, allow that true nature to be fully expressed.

If you think you must struggle to get things done, that is precisely how it will be. If you see life's abundance as being apart from you, that abundance will be out of your reach.

Consider how completely right it feels when you are living in harmony with your most authentic purpose. Think of how effective you can be when doing something you love.

The objectives for which you strive and agonize will bring no real fulfillment, even if you're able to reach them. When you're moving toward a goal and the effort feels effortless, that is a goal that will bring real lasting value.

Let go of the need to struggle for what you don't really desire in the first place. Instead, allow your life to unfold each moment in accordance with your true creative nature.

Connect to the purpose that is sincerely you. Express that purpose, and you'll fill your world with richness.
-- Ralph Marston

Peter Fonda Actor 68
Fred Biletnikoff Football Hall of Famer 65
John Sandford Author 64
Johnny Winter Rock singer 64
Rusty Young Country musician (Poco) 62
Patricia Richardson Actress ("Home Improvement") 57
Brad Whitford Rock musician (Aerosmith) 56
Howard Jones Rock singer 54
Dusty Drake Country singer 44
Kristin Davis Actress 43
Marc Price Actor 40
Niecy Nash Actress 38
Jeff Beres Rock musician (Sister Hazel) 37
Steve Holy Country singer 36
Lasse Johansson Rock musician (The Cardigans) 35
Dakota Fanning Actress 14

RIDDLE

Mary had her thinking hat on yesterday because she got the food trivia and the brain bruiser question. Keep it up Mary but I know some some of you know the answers. You will have the weekend to guess.

It's raining at the beach but the temperature is 55. I know a lot of school people are upset because you didn't get snow.

ANSWERS

Food Trivia

The word "salary" comes from this food. Four or six letters are right. 6% of it used for food
salt

Brain Bruisers

A thin outer covering. A weather term. An electrical term. Called a "kagool" in Britain.
windbreaker

Riddle

Though fluid at birth,
Don't shove me too far.
Beware if I break,
For someone may scar.
What am I?

Glass

Myspace Comments

Food Trivia Question

Four equal sides
K.A.S.
A member of
a country
It means
"one"


Brain Bruisers Question

A Captain.
A marsupial.
An icon for
a country.
A pouch or pocket

Riddle

What are the best exercise to do while eating corn flakes?