Well so much for a pitching duel in game 1 as the Giants beat the Rangers 11-7. The Giants got 6 runs in the bottom of the 5th inning and never looked back, the Rangers will try to even up the series tonight. Well so much for the warm weather after today, tomorrows high is only suppose to be in the low 60's and I just saw that a few days next week it only looks like it is going to be in the 50's and its going to rain as well. Speaking of the weather there were several tornadoes that touched down in the area yesterday in Henrico and Hanover Counties, we were under a tornado watch several different times yesterday. I have just about everybody's picks this week with the exception of our Georgia contingent, I am sure they will send there picks in today. MICKEYRest, don't exercise, when you're under the weather.
Truth: You do need to rest, but a little exercise might help you feel better.
In a study from Ball State University, volunteers with severe colds were divided into two groups, one of which exercised for 30 minutes a day, 5 days a week. The other group simply rested. In both groups, cold symptoms lasted about 8 1/2 days (8.36 for the exercisers; 8.45 for the resters) and peaked during the morning hours. But as a group, the exercisers felt better in the afternoon and evening than the resters did.
While some exercise is good for you, don't overdo it when you're sick. Intense workouts (lasting more than 90 minutes) can actually weaken immunity.
The more you are willing to accept responsibility for your actions, the more credibility you will have. -Brian Koslow
1 comment:
I wonder when Mickey is going to put up the days to Christmas clock.
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