Thursday, July 22, 2010

IT HAS BEEN SO HOT


Well this is what happens when it has been so hot for so long even the ice cream truck has been having problems. I got this off the internet last night and though some of you fellow blogger might enjoy it. I just heard the weatherman say that the humidity is going to be a bit lower today but the temps are still going to be in the upper 90's, I don't think it matters anymore bu we sue could use some rain around here. Not much else to report today on Mickey's Place. MICKEY

Eat dinner earlier
Recent research supports the folk wisdom that nighttime eating is more apt to add pounds. In one study, researchers fed one group of mice during their normal waking hours and a second group when the animals usually slept. The mice that ate at the “wrong” time gained more than twice as much weight. “If you think you’re doing everything right with your diet but you’re not losing, try having dinner an hour earlier,” says lead study author Deanna Arble, at Northwestern University. “It won’t hurt, and it might help.”

Along with success comes a reputation for wisdom. -Euripides

2 comments:

Keith said...

Now that's hot

Lee said...

i hate when that happens