Things didn't off to a good start last night for our Appomattox League team we fell behind 6-0 to the Matoaca Gold team in 1st round of the playoffs before rallying to a 17-7 win. We now will play at 8pm tomorrow night against either Prince George or Hopewell at Prince George, I am sure that I will be very tired on Thursday morning when I am heading to work. I threw a little BP last night so my arm is a bit sore this morning and my back is a little sore this morning as well from working yesterday. My truck is in the shop this morning for an oil change and inspection so I will be driving the Lincoln to work today. MICKEY
Be Nice
It's always been my opinion that there are three people you never want to make mad -- your hairstylist, your tattoo artist, and your brain surgeon (especially the latter). You should always make an effort to treat your barber or stylist with respect and a friendly attitude, even if the haircutter is not reciprocating. The person cutting your hair can really ruin your day -- or several weeks, for that matter) -- so it's important that he or she has a positive feeling about you.
Oatmeal and oat bran:
Also high in fiber, oats contain beta-glucan, which helps to lower LDL levels. Oats also help regulate blood glucose levels, a benefit to those with diabetes.
DID YOU KNOW
Coca-Cola was originally green.
The top five best NFL teams by winning percentage since 1970:
1. Miami Dolphins
2. San Francisco 49ers
3. Oakland Raiders
4. Dallas Cowboys
5. Pittsburgh Steelers
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