The Virginia Cavalier basketball team suffered its first loss of the season on the road at Stanford falling to the Cardinal 81-60, the Cavs will now to Hawaii to play in tournament next week. The high school football playoffs start here in Central Region tonight with two Central District teams in action, Dinwidie will be at home against Colver Hill while Petersburg travels to Hanover. Down at the beach First Flight will be at East Duplin while Southside will be at Manteo. The final Nascar race of the season is Sunday at Homestead, Florida with Denny Hamlin trying to hold on and win his first Nascar Championship holding off Jimmie Johnson and Kevin Harvick. My sinuses have really been bothering me this week, I have had several terrible sinus headaches this week on numerous occasions and nose also has been running. Also we have started baseball conditioning as well getting ready for the upcoming season. Well I am off to work. MICKEYFennel Seed soothes your intestines
Often used to spice up recipes with meat, beans, or legumes, fennel helps digestion in two ways: It stimulates the production of gastric juices and also soothes the nervous system, regulating the action of the muscles that line the intestine.
Avoid the crowd. Do your own thinking independently. Be the chess player, not the chess piece. - Ralph Charell
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