The VCU Rams basketball team picked up a big win yesterday knocking off the UCLA Bruins 89-85 at Madison Square Garden, with the win the Rams improve to 4-1 and will face South Florida next on the road on Wednesday night. The Virginia Cavaliers football team will finish out the season today at Virginia Tech, the Cavs are heavy underdogs today and I don't see them staying within 20 points of Virginia Tech however I would love to be proven wrong. In high school football action Dinwiddie beat Hanover 28-21 to advance to the semi-finals of the 3A Div 6 State Championship, Dinwiddie will now face Eastern Region champ Phoebus next weekend. Down at the beach Manteo's season came to an end last night when Plymouth beat the Redskins 36-32. Also in case you missed it last night Nevada upset Boise State 34-31 in OT. MICKEY
Don't blow it...
Ok, so you over indulged last night, didn't get up to workout this morning, so let's just give up and go wild with eating over the holidays? No! One night isn't going to do that much damage, and missing one workout isn't either. But throwing in the towel completely and missing 10 workouts and eating whatever you want for 10 days will. Don't get discouraged. Forgive yourself and move on. Every day is a new day.
"Without hard work, nothing grows but weeds." Gordon B Hinckley
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