PETERBURG AT COLONIAL HEIGHTS, RANGERS TAKE A 3-1 SERIES LEAD

The Colonial Heights Colonials will play host to the Petersburg Crimson wave tonight at Shepherd Stadium at 6pm. The Colonials will also be playing Petersburg in boys soccer and softball as well, Petersburg doesn't have a girls soccer team. The Thomas Dale Knights will be at home this afternoon whrn the Prince George Royals make a visit to Chester, PG is coming off an upset win over Dinwiddie. The New York Rangers beat the New Jersey Devils last night 5-3 at MSG to take a 3-1 series lead, they will play game 5 tomorrow night at New Jersey. The Caps need to win tonight at Philadelphia or they will go down 3-1 in there series, the Caps need to play better defense tonight or it's going to be a long night. The Pittsburgh Penguins were the 1st team in the Eastern Conference to advance to the 2nd round on the NHL playoffs after the swept Ottawa 4 straight games. My PAIN index is back up this morning because my right arm is very sore and I injured my right hand somehow, it is very sored just behind my knuckle. The weather is going to be nice so come on out to the ballgame. Has anybody heard or seen from fellow blogger Mark, he has just disappeared from the blog. MICKEY

CD BASEBALL TODAY
PETERSBURG AT COLONIAL HEIGHTS PRINCE GEORGE AT THOMAS DALE MATOACA AT MEADOWROOK DINWIDDIE AT HOPEWELL

COLONIAL HEIGHTS AT MEADOWBROOK SOCCER PHOTOS
http://public.fotki.com/bp2/chhs_athletics/chhs_girls_soccer_2006/chhs-girls-soccer-2008/colonial-heights-at/

Keep your feet on the ground and keep reaching for the stars.
Casey Kasem

Jan Hammer Composer, musician 60
Olivia Hussey Actress 57
Pete Shelley Rock musician (Buzzcocks) 53
Sean Bean Actor 49
Lela Rochon Actress 44
William Mapother Actor ("Lost") 43
Kimberly Elise Actress 41
Marquis Grissom Baseball player 41
Liz Phair Rock singer 41
Jennifer Garner Actress 36
Craig Anderson Country musician (Heartland) 35
Victoria Beckham Singer (Spice Girls) 34
Lindsay Korman Actress, singer 30
Paulie Litt Actor ("Hope and Faith") 13
Dee Dee Davis Actress ("The Bernie Mac Show") 12

Gratitude Definition: Being Grateful By Mike Manjin

Whenever I greet Charlie I always get the same response. "So how are you today Charlie?", to which he replies, "Well, every day above ground is a good day!" Without even realizing it Charlie is practicing a fundamental principle of well being. It's often referred to as an "attitude of gratitude".

Whether you realize it or not we all create our own reality from our predominate thoughts. Your reality can either be pleasant or not so pleasant. If your thoughts are centered around not having what you want rather then having your setting yourself up for disappointment and ultimate failure.

Why?

It's a basic law of the universe that like attracts like. It can either work for you or against you. Charlie figures that being alive rather than being six feet under pushing daisies is definitely a good thing. He has a great appreciation for life that comes with age and he's grateful for every day he's still around to enjoy it.

Be grateful for where your at in your life right now. By doing so you begin to attract more of what's good about your life. Of course, you should always be continually striving to want more and desire greater things in life. That's what makes us distinctly human and drives us to advance ourselves. Just be deliberate in your intent and always have a strong sense of appreciation. Focus on and expect more of what's working and empowering in your life rather than what's wrong with it.

It took me a long time to truly understand why an "attitude of gratitude" was so important in helping me manifest the reality I desired. To the extent that you accept the present and develop a deep sense of appreciation for where your at right now you begin to raise your vibration and your level of well being. Only then are you able to move on to bigger and better things in your life.