The Virginia basketball team put up a good fight at Boston College but in the end the Eagles held off the Cavaliers 70-67, the Cavs are a very young team and seem to be getting better but they just need something to get them over the hump. The VCU Rams avenged and earlier loss to Georgia State earlier in the season last night with a 71-54 win over the Panthers and with the win remain in a 1st place tie in the CAA with Hofstra. The Rams have a very tough game Saturday when they travel down to Norfolk to face the Old Dominion Monarchs. The CH boys basketball fell last night to St. Christopher 72-50 last night, the boys team will be back at home tomorrow night against Prince George. The girls team will be on the road at Prince George tonight. I understand Scottie picked up 4 more wins last night and he pinned all 4 of his opponents. Well I am heading back to see the oral surgeon this afternoon for a checkup on my dental implant, my regular Dr. is on medical leave so I will be seeing another Dr. at the office. Well since I am leaving work early I am heading in a bit earlier. MICKEYStretching can be a great stress reliever. We can take a time-out from stress by stretching, which is a great way to relax. Easy stretches can be done in a chair at our desk when the tension mounts. Add in a little deep breathing to increase our oxygen supply to the brain and may we find ourselves feeling and thinking better.
“Happiness is a by product of an effort to make someone else happy.” ~ Gretta Brooker Palmer
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