Well is looks like it is going to be a very rainy day here in the Heights before it all turns to a little bit of snow before it ends later tonight. There are some areas in the western part of the state that will pick 5-8 inches of snow but for around here it just looks like a dusting up to an inch before it ends. Since exams are going on at the high school there are no sporting events until Friday night when the boys basketball team is back in action at home against Matoaca and the girls team travels to Matoaca. Well since it is raining I guess I am going to head into work a little earlier today just in case there any accidents on I-95 because of the rain. MICKEY
Eating carbs makes you thin for life
A recent multi-center study found that the slimmest people also ate the most carbs, and the chubbiest ate the least. The researchers concluded that your odds of getting and staying slim are best when carbs make up to 64% of your total daily caloric intake.
Today's Birthdays: Actress Anne Jeffreys is 88. Actress Joan Leslie is 86. Cartoonist Jules Feiffer is 82. Sportscaster-actor Bob Uecker is 76. Actor Scott Glenn is 72. Singer Jean Knight is 68. Activist Angela Davis is 67. Rock musician Corky Laing (Mountain) is 63. Actor David Strathairn (streh-THEHRN') is 62. Alt-country singer-songwriter Lucinda Williams is 58. Rock singer-musician Eddie Van Halen is 56. Reggae musician Norman Hassan (UB40) is 53. Actress-comedian-talk show host Ellen DeGeneres is 53. Hockey Hall-of-Famer Wayne Gretzky is 50. Musician Andrew Ridgeley is 48. Rhythm-and-blues singer Jazzie B. (Soul II Soul) is 48. Actor Paul Johansson is 47. Gospel singer Kirk Franklin is 41. Actress Jennifer Crystal is 38. Rock musician Chris Hesse (Hoobastank) is 37. Actor Gilles Marini (ZHEEL ma-REE'-nee) is 35. NBA player Vince Carter is 34. Actress Sarah Rue is 33. Country musician Michael Martin (Marshall Dyllon) is 28.
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