A pair of old rivals will face off in the NFC Championship game next Sunday in Chicago. The Bears beat the Seattle Seahawks yesterday 35-24 in a game that was now where near as close as the final score indicated. During the regular season the Packers and Bears split there 2 game series in two very close games so I think next weekends match up will pretty much be the same. In the AFC yesterday the New York Jets stunned the New England Patriots 28-21 and will face the Pittsburgh Steelers next Sunday night in Pittsburgh. I am glad that I am not a betting man because I would not want to have to pick a winner in either one of these games next Sunday. Well since I don't work for the government or the school system I am off to work. MICKEY
Stretching can ease repetitive stress syndrome. This is also called overuse syndrome. Do we sit at a computer? Ever hear of carpal tunnel syndrome, or have we developed poor posture? Stretching the muscles and tendons that become tight from repetitive movements combined with a strengthening program can prevent or help heal these chronic conditions that all of us are susceptible to. Stretching slows/stops our nerves from firing. Wonder what causes a muscle spasm? Over-firing of our nerves causes the muscle to over-contract. Stretching sends a signal to our nerves to stop firing. This in turn helps our muscles to relax.
“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.” Sam Ewing
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