The Virginia Cavaliers basketball team will be back in action tonight at home against the Seattle Redhawks, the Redhawks are 4-10 on the season so the Cavaliers should win this game. The VCU Rams blew a 12 point lead last night in the final 5 minutes of the game and fell to the UAB Blazers 68-65. In high school basketball action last night the Colonials fell to the Lee-Davis Confederates 66-60, the Colonials will play again tonight in the Lee- Davis Tournament. Well it looks like we are going to get some snow this weekend but there is still a pretty big question when it's going to arrive and how much we are going to get, they are still trying to figure out the track of this storm. Well I headed back to the dentist and he said the reason he had to cancel my appointment last week is that he threw his back out pulling the tooth of a patient in front of me, if that was the case why didn't they just tell me that and it would have been a whole lot easier for me to understand. Well I am off to work. MICKEY
Calorie Consumption and Weight Loss
Most dieters believe the less they eat, the more body fat they will lose. Not always true. A study compared obese people who were given 1,200-calorie (for women) and 1,600-calorie (for men) reducing diets. A comparison group was given diets with about 1,750 calories (women) and 2,100 calories ( men). Both groups lost the same amount of weight-even though the one group ate about 500 more calories each day. Conclusion: Why suffer needless deprivation when you can achieve weight loss success with a higher calorie level?
Slow down and enjoy life. It's not only the scenery you miss by going too fast --- you also miss the sense of where you are going and why. - Eddie Cantor
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