Well my favorite 2 teams in the NHL will play game 1 of there best of 7 series this afternoon at Madison Square Garden and I will be rooting for the New York Rangers. Last night Phoenix beat Nashville 4-3 to take a 1-0 series lead. Also in the NHL Playoffs tonight Los Angeles Kings will be in St. Louis for game 1 of there best of 7 series. The Virginia baseball team will play game 1 of there weekend series at Miami this afternoon, the Cavs cannot afford to be swept this weekend. Well I will be heading to the race tonight at Richmond for the 1st time in about the last 10 years tonight, I was given a ticket by former blogger Gary Fox for tonight's race. Speaking of the race Mark Martin will start on the pole for tonight's race edging Carl Edwards for the top spot. Kurt Busch won last nights Nationwide race holding off Denny Hamlin on the final lap pick up the win. There is a 40% chance of rain today an tonight which could put a damper on things at RIR. MICKEYCD BASEBALL SCORE
DINWIDDIE 6 PRINCE GEORGE 2
“Leadership is ultimately about creating a way for people to contribute to making something extraordinary happen.” ~ Alan Keith
Walk It Out for Heart Health
Walking is an enjoyable, safe, inexpensive, and easy to fit into almost anyone's busy day. You can get in walking time by walking to work, walking to the grocery store, and walking around your neighborhood. Aerobic exercises are those that use large muscles in a continuous, rhythmical manner over time, and walking is a great example of that.
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