Although it wasn't pretty the Virginia Cavaliers baseball team improved to 4-0 yesterday with a 4-3 win over the Keydets of VMI. The Cavs actually trailed 3-1 in the middle of the game before rallying for the win, the Cavs will remain at home this weekend with a 3 game series with East Carolina. The Virginia basketball team picked up another ACC win on the road last night at Georgia Tech knocking of the Yellow Jackets 62-56, next up for the Cavs are the Eagles of Boston College. The VCU Rams suffered a devastating loss on the road at Drexel last night where the Dragons upset the Rams 64-60 which may have ended any chances of Rams getting an at large bid in this years NCAA basketball Tournament, it has been a very tough couple of weeks for the Rams. I didn't have to throw to much yesterday our pitches did most of the work however after hitting the fungo the last couple of days my shoulders are very sore. MICKEYToast. Carbohydrate-rich foods trigger insulin production, which induces sleep by speeding up the release of tryptophan and serotonin, two brain chemicals that relax you and send you to sleep..
Today's Birthdays: Actor Abe Vigoda is 90. Actor Steven Hill is 89. Actor-singer Dominic Chianese (kee-uh-NAY'-see) is 80. Movie composer Michel Legrand is 79. Actor James Farentino is 73. Sen. Joseph Lieberman, I-Conn., is 69. Actor Barry Bostwick is 66. Actor Edward James Olmos is 64. Singer-writer-producer Rupert Holmes is 64. Rock singer-musician George Thorogood is 61. Actress Debra Jo Rupp is 60. Actress Helen Shaver is 60. Apple CEO Steve Jobs is 56. News anchor Paula Zahn is 55. Country singer Sammy Kershaw is 53. Singer Michelle Shocked is 49. Movie director Todd Field is 47. Actor Billy Zane is 45. Actress Bonnie Somerville is 37. Rhythm-and-blues singer Brandon Brown (Mista) is 28. Rock musician Matt McGinley (Gym Class Heroes) is 28.
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