The United States hockey team came back from a 2-0 deficit to tie the game with 24 seconds left only to lose it 3-2 in OT. In the end the better hockey team won but this US team put up a tremendous fight without many superstars. The Virginia baseball team picked up another win yesterday beating Rhode Island 8-5, next up for the Cavaliers is JMU tomorrow. The Virginia basketball team lost its 7th straight game last night falling to Duke 67-49, after a promising start of the season the Cavs are really struggling. Jimmie Johnson picked up his 2nd win of the season yesterday holding Kevin Harvick at Las Vegas, the Sprint Cup Series will now take a couple of weeks off. We it looks like the major winter storm some people were calling for last week isn't going to materialize for us which is a good thing, we may pick up some precipitation but no where as much as they thought. We are scheduled to have a baseball scrimmage tomorrow weather permitting at 5pm at the Shep. MICKEY
Warm up, then stretch
"Try some light jogging or walking before you stretch, or stretch after you run. Stretching 'cold' muscles can cause more harm than good." —Runner's World editors
Have a light supper. Those cheesy chicken enchiladas don't just make you feel sluggish right after dinner. A heavy meal right before bed can disturb your sleep and make it harder for you to wake up in the morning. Stick to lighter nighttime meals for awhile, like soups, vegetarian stews, and hearty dinner salads.
“Be not simply good;
be good for something.”
~ Henry David Thoreau
Today's Birthdays: Actor Robert Clary is 84. Singer Harry Belafonte is 83. Former U.S. Solicitor General Robert H. Bork is 83. Actor Robert Conrad is 75. Rock singer Mike D'Abo (Manfred Mann) is 66. Former Senator John Breaux (D-La.) is 66. Rock singer Roger Daltrey is 66. Actor Dirk Benedict is 65. Actor Alan Thicke is 63. Actor-director Ron Howard is 56. Actress Catherine Bach is 56. Country singer Janis Gill (aka Janis Oliver Cummins) (Sweethearts of the Rodeo) is 56. Actor Tim Daly is 54. Singer-musician Jon Carroll is 53. Rock musician Bill Leen is 48. Actor Maurice Bernard is 47. Actor Russell Wong is 47. Actor John David Cullum is 44. Actor George Eads is 43. Actor Javier Bardem (HAH'-vee-ayr bahr-DEHM') is 41. Actor Jack Davenport is 37. Rock musician Ryan Peake (Nickelback) is 37. Actor Mark-Paul Gosselaar is 36. Actor Jensen Ackles is 32. TV host Donovan Patton is 32. Rock musician Sean Woolstenhulme is 29. Rhythm-and-blues singer Sammie is 23.
4 comments:
Looks like no snow, but could get some rain,
Just checking in to let Mickey know I'm here.
that was a great hockey game unfortunatey usa didn't win, but like mickey said the better team won
make them guys wear the uniforms tomorrow, the pics don't look good with their practice uni's on!
They probably haven't issued uniforms yet.Mark is back . Where has he been?
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