ANOTHER BUSY WEEK FOR THE COLONIALS

Well it is going to be another very busy week for the Colonials baseball team with 3 games in 4 days starting tomorrow night.  The Colonials will be at home tomorrow night against Meadowbrook before hitting the road Thursday at Thomas Dale and traveling to Matoaca on Friday night.  The games tomorrow and Friday will a 6pm start while Thursdays game will start at 5pm.  In the NHL playoffs last night Detroit stayed alive beating San Jose 4-3 in San Jose, the series now heads back to Detroit with the Sharks leading the series 3-2.  Tonight Vancouver will be in Nashville trying to finish of the Predators, the Canucks lead the series 3-2.  I don't know how many days I am going to be able to run outside with pollen as bad as it is, I ran the past 2 days outside in the morning and really paid for it in the afternoon.  Hopefully pollen will start to drop soon because really has been bad.  MICKEY


After dinner walks are a good way to spend some quality time with your family and get some much needed physical activity.

Today's Birthdays: CBS News correspondent Mike Wallace is 93. Actress Geraldine McEwan is 79. Actor-writer Alan Bennett is 77. Rock musician Nokie Edwards (The Ventures) is 76. Actor Albert Finney is 75. Actress-turned-politician Glenda Jackson is 75. Producer-director James L. Brooks is 74. Musician Sonny Curtis (Buddy Holly and the Crickets) is 74. Singer Tommy Roe is 69. Singer-musician Richie Furay (Buffalo Springfield and Poco) is 67. Actress Candice Bergen is 65. Pop singer Clint Holmes is 65. Actor Anthony Higgins is 64. Singer Billy Joel is 62. Blues singer-musician Bob Margolin is 62. Rock singer-musician Tom Petersson (Cheap Trick) is 61. Actress Alley Mills is 60. Actress Amy Hill is 58. Actress Wendy Crewson is 55. Actor John Corbett is 50. Singer Dave Gahan (Depeche Mode) is 49. Actress Sonja Sohn is 47. Rapper Ghostface Killah is 41. Country musician Mike Myerson (Heartland) is 40. Rhythm-and-blues singer Tamia (tuh-MEE'-ah) is 36. Rock musician Dan Regan (Reel Big Fish) is 34. Rock singer Pierre Bouvier (Simple Plan) is 32. Actress Rosario Dawson is 32. Actress Rachel Boston is 29. TV personality Audrina Patridge is 26.