Well it sure wasn't a good night for the Colonials last night at Shepherd Stadium falling to Dinwiddie 12-3. Dinwiddie jumped on the Colonials early and cruised to the victory, the Colonials were only able to muster 4 hits in the defeat while Dinwiddie had 13. Next week the Colonials will travel to Prince George on Tuesday before returning home on Thursday to face Matoaca. The Virginia baseball team started off there weekend series with Boston College with a bang blanking the Eagles 17-0 yesterday in Boston, they will play game 2 of the series this afternoon. The Washington Capitals lost game 1 of there best 7 series with Tampa Bay last night 4-2, the Lightning have caused the Caps problems all year and this is going to be a tough series for the Caps. Juan Pablo Montoya captured the pole for tonights race at Richmond edging Regan Smith for the top spot. In last nights Nationwide race Denny Hamlin picked up his 2nd win in as many nights. MICKEYExercise increases the blood flow to your noggin, bringing much-needed oxygen and glucose for fuel, explains Sandra Aamodt, PhD, co-author of Welcome to Your Brain.
In fact, you can learn vocabulary words 20% faster if you try to memorize them after doing an intense workout rather than a low-impact activity, suggests a study in the journal Neurobiology of Learning and Memory. Up the ante even more by taking a dance or kickboxing class—anything that requires you to remember a routine.
Today's Birthdays: Actress Cloris Leachman is 85. Singer Willie Nelson is 78. Actor Gary Collins is 73. Actor Burt Young is 71. Singer Bobby Vee is 68. Movie director Allan Arkush is 63. Actor Perry King is 63. Singer Merrill Osmond is 58. Movie director Jane Campion is 57. Canadian Prime Minister Stephen Harper is 52. Actor Paul Gross is 52. Basketball Hall of Famer Isiah Thomas is 50. Country musician Robert Reynolds (The Mavericks) is 49. Actor Adrian Pasdar is 46. Rapper Turbo B (Snap) is 44. Rock musician Clark Vogeler is 42. Rhythm-and-blues singer Chris "Choc" Dalyrimple (Soul For Real) is 40. Rock musician Chris Henderson (3 Doors Down) is 40. Country singer Carolyn Dawn Johnson is 40. Actress Lisa Dean Ryan is 39. Rhythm-and-blues singer Akon is 38. Rhythm-and-blues singer Jeff Timmons (98 Degrees) is 38. Actor Johnny Galecki is 36. Singer-musician Cole Deggs (Cole Deggs and the Lonesome) is 35. Actor Kunal Nayyar is 30. Rapper Lloyd Banks is 29. Actress Kirsten Dunst is 29. Country singer Tyler Wilkinson (The Wilkinsons) is 27. Actress Dianna Agron is 25
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