EAT SOME GINGER
A new study shows that getting ample amounts of ginger every day could help decrease postworkout muscle pain by up to 25 percent.
Wednesday, August 11, 2010
WELL I STAYED IN TOWN YESTERDAY
Well I didn't have to got to Charlottesville yesterday after all at work, instead I just stayed in the office which was fine with me. However I did go out into the warehouse a few times to move some stuff around and I have now have a bruised shin for my efforts. I was stacking a few pallets when one kicked back and hit me in the shin and it did leave a mark. Well after watching the Reds game last night I am here to say the Reds are finished, they looked terrible last night and I don't even think I going to watch tonights game. There is no way they are going to win the division playing like they have the last two nights. MICKEY
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3 comments:
I like the standings on the side. The champ is ready to repeat.
how'd the reds do in the fight?
LOOKED LIKE A BUNCH OF PUSHING AND SHOVING TO ME.
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